My special place

Saw my psych this morning. She is still pressuring me to bring in hubby to our next session. I said ok just so she didn't keep going on about it. Told her what I did and what I am thinking. I don't think I have the mental capacity to deal with anything.

Had a huge fight with my mum. Basically everything is my fault. I don't do anything for her and have ruined xmas for her because I won't see my brother. Nobody is affected except her. She got angry at me because I put up the xmas tree the other day and I didn't think about how it would affect her. It is always me me me with her. Ended up walking off on her before I said something. Have had enough of her. Doesn't matter that if it wasn't for me she would be on the street. Lives rent free at my house. Arrrgh she does my head in.

Something really big happened too and I can't talk about it on here.

Sorry, just needed an outlet

Just have had enough of everything. Is the fight really worth it

Hi @fluffylight

Thanks for reading my rant.

Today is just really hard to face. So much going on yet no way to get it all out.

Yes please

Hey @Snowie

Sending you a big virtual hug, sorry to hear things have been tough.

We are here for you x

@Melbcoffeesnob

Just a lot of things.

Lost a friend, psych appt. was hard, my mum's been difficult, and I can't get the constant thoughts out of my head.

Hi @Snowie

I want to acknowledge your bravery in reaching out to me today and good on you for going to your Psych appointment (I know it's not easy when we are really struggling to cope with day-to-day life) but wow you have so much strength, I am blown away!

Just take one day at a time and don't put too much pressure on yourself, you're doing amazing so far with talking to me about how you are feeling and about how your day has been going so far.

I know that feeling of losing friendships, it's awful. In the past when this happened, it affected me so badly that I was unable to cope. I know what you are going through.

Do you have any nice things you like to do for self-care?

Also, I think I noticed from a previous post you have children, how are they doing today?

I don't feel brave @Melbcoffeesnob

I feel weak. That I have let things take over.

I really wonder why I even go to my psych. It feels like I accomplish nothing. I just come away more upset and angry with myself.

I’m hoping you are getting some support behind the scene @Snowie.

I don’t want to intrude on that. I just want you to know I’m listening and I’m here with you.

Sorry I wasn’t here for you today @Snowie but I’ve read your posts and I acknowledge how hard it has been for you especially losing a friend, your mother’s tantrum and your psych appointment.

Love and hugs

🩵🤗🩵