My special place

I know hey. At least it’s healthy @tyme

I had quite a difficult morning involving having a cold shower. I got up 15 mins early but everything that went wrong had me leave 15 mins late! But I took it all in my stride and got on with it and had a great day at work.

How was your day?

Feeling nervous for tomorrow. It has been so long since I have had ECT. Worried it will not help and then what?

Your feelings are real @Snowie at least you’re giving yourself the opportunity to try.

I’ll be here for you hon 💜

You’ve got this @Snowie and we are here for you 💕

Hi @Bow @Snowie @Eve7 ,

Good to see you all.

@Snowie , sitting with you. Will practising some deep breathing help?

Thanks @Bow @Eve7

How has both of your days gone?

@tyme I have tried to switch off but it just keeps building up. Have been listening to some podcasts to try and help this afternoon. I know nothing will help just with one session.

I really appreciate you being able to connect with us here even though you feel anxious @Snowie - that is self-care in itself 🙂

I’ve been in bed all day @Snowie too much shared with pdoc

@tyme how are you?

Hugs @Eve7 , I'm here sitting with you.

I haven't been feeling the best today - maybe I'm coming down with something? I don't know. Body aching, a bit of a sore throat.

I did manage to have a rest today so I feel a but better.

What else is happening for you?

Sorry to hear that @Eve7 I hope it helps in the long run.

I hope getting some rest was even a little bit helpful.

@tyme I hope you feel better soon. It isn't nice when we don't feel well.