My special place

Thanks @Bow

@Pepsimax nice to see you on here. I hope today goes well for you

@Snowie

💜💙

@Snowie Thinking of you and sending 💙

Saw my psych this morning. I just felt dismissed by her. I'm sure she didn't mean it but didn't make me feel better. She told me to name my thoughts and just let them pass. If only if it was that easy. I tried to explain how much they have taken over me, but I don't think she understood. I guess unless you are in that place, that it is hard to realise how hard it is to get out of the darkness. I have spent so much energy just getting to today and now what. I can't see what is ahead and I don't want to. Just seems pointless. I feel nothing.

I am sorry you felt dismissed this morning @Snowie that must have been really hard for you.

Can you do something nice for yourself today?

Thanks @Eve7

I am just having a cuppa and a biscuit at the moment. First food that I have eaten for a few days. Have no appetite at all.

How are you going?

@outlander 💗

I'm sorry you felt dismissed by your psych this morning @Snowie - as you said it's hard for someone to know how a person is feeling unless you are in it but I would imagine not really being understood wouldn't feel too good.

I think this is why peer support and lived experience can be really useful - when someone has walked a familiar path to me I find it helps. I hope this is your experience too.

Warm wishes,

FloatingFeather

It is good you can eat today @Snowie my appetite is low too.

My thoughts aren’t too good either but I’ve had a shower so that’s a win.

I’m sorry about your sh today @Snowie I am being watched very closely right now so not much chance of me doing that but no one can stop my thoughts.