My special place

Im here too @Snowie , along with @tyme @Zoe7 . 💞

Can do Hon - right here with you @Snowie 💖 Did it not go well because you couldn't get things out or you just feel horrible from it all?

Thanks @Emelia8 @tyme

@Zoe7 I got most of it out and just feel triggered from it all.

I told her about my increase in SI. She was hesitant to let me go at the end of the session. She said she will ring me in a few days to see how I am.

Those sessions are extremely hard @Snowie As you know, I have been there and it does feel like everything is just too hard ...but we are here with you and your psych no doubt cares for you as we do. Just take it a minute at a time and sit here with us all @Emelia8 @tyme

Thanks @Zoe7 I know you have been in this place before.

So much screaming inside my head.

Unfortunately yes @Snowie Nothing seems to lessen that noise either when you are at the height of it like you are now Hon - it really is sooo hard 😔 Give Izzy an extra big cuddle, feel her love and just get through the best you can. Stupid brain and stupid triggering sessions just plain suck ...feeling so much for you right now 💖💖💖

Have taken my meds early again tonight @Zoe7

I am just tired of having to deal with this each day. I just want it to end. I want the pain to stop.

I fully understand that Hon - it is torture going through all this day by day. All I have for you is that hope it can improve and to let you know that you are loved by so many of us here. There is no quick fix hey but bit by bit and day by day try to hold onto that little bit of light - find the things that give your life meaning (however small) and hold them close to sustain you through the harder times. ...and when you cannot see that light at the end of the tunnel then turn to your family, supports and us to hold out a torch for you. We love you very much sweetheart and would take this all away from you if we could 💖💖💖 @Snowie

@Snowie

@Snowie 👀👂💕