My special place

It does make it hard when we cannot see our supports @Bow

I hope you are least able to talk to her on the phone hon.

I don't know when this lockdown will end. They haven't said an end date yet which makes it really frustrating. I am hoping in the next few weeks we can get out of it and I can finally see my psych in person.

Have to go cook tea now for the family. They are whinging that they are hungry!!

Had an appointment with my psych today. It was only by phone because of lockdown.

It was just plain hard. I wrote down what I wanted to tell her but only got through about half of it. The rest is still bottled up inside of me. I wrote it down again but even that didn't help.

I don't want to do this anymore. I took some prn but even those didn't help. It just made me sleep and then I had a bad dream. Some days just feel too hard and today is one of them. People say it will get easier but what happens when it doesn't? What happens when each day feels worse then the day before? What do I do then?

Sitting with you @Snowie im sorry it's been a hard day. That you didn't get through everything with your psych.

@Bow

I'm sorry too if today has been rough for you.

I just want this to end.

Take care 💜💜

Hi @Snowie ,

I'm so sorry you are feeling low tonight, just checking in and hope you are doing okay.

I'm just acknowledging it can be tough to be in difficult spaces as you have been feeling tonight, and just a reminder you can reach out to Lifeline or SCBS if you are needing a chat this evening. It's important you are able to stay safe.

With much care and gratitude and here supporting you with our whole community,

Otter

Me too @Snowie im so very much over it

Just checking in with yourself too @Bow as above, are you with people this evening? Would it be worth calling or reaching out to one of your preferred supports for a chat? Just wanting to make sure you are alright and can access crisis services/have help beyond the boards if you are needing tonight.

Warmest regards,

Otter

@Bow I'm sorry you are feeling that way. I wish I could be more of a support to you but I can't. I can't even be a support to myself tonight.

Thanks @Otter

I wish things were easier but they are not. I don't want to worry anyone so think it is just best if I go.

I'll be ok. Will do what I need to. Thanks @Otter

@Snowie no need to be sorry at all. Please reach out if you need some extra support tonight.