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Depressed partner pushed me out of his life

Depressed partner pushed me out of his life

Hi all, this is my first time posting. I was with my boyfriend for two years and never knew that he suffered from depression. He broke up with me out of the blue and after a lot of talking and crying he admitted to me that he has struggled for a long time with depression and that he was in a very bad place. He told me he had thoughts of suicide and that I couldn't fix him. He needed to fix himself. He said he needed some space and time and that he promised me he would go talk to someone. I was so confused because we were so in love and still seemed to be but he was pushing me away and I could not understand. I gave him space for about a month, I wrote him a letter but he never responded, and then we saw each other again. He cried and said it was good to see me and that I was beauitful, and that he didn't know what else to say at the moment. He had he had gotten my letter and cried by himself. We laid in bed and held each other. He told me more about his depression than he ever had before, how it made him feel. He said he wanted me to know he was doing better, that I shouldn't worry about him. He says he hasn't been drinking much, but I have reason to believe that's not true. I'm worried about him drinking and driving, as well as going back to abusing pills. We spent 2 days together and on the third he told me he couldn't get better with me around, that I'd never understand what he was going through and that if I loved him I would leave him alone. For 2 days it was like nothing had ever happened, we were so happy again together. And then he just snapped, he got angry and would not have a reasonable conversation with me. I'm lost and confused. I know I need to accept that this is what he wants, but it's just so confusing and hard to understand. I know I'm better off without him, but I love him. Hearing that other people have gone through on this forum makes it a little easier to deal with.

126 replies

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In response to: Depressed partner pushed me out of his life

Re: Depressed partner pushed me out of his life

Hi @Anna88 thanks for the advice. I actually spoke with a different professional than I usually see who is a friend of my family. It was a great converation and she said that he is in crisis and that his actions are unforuntately very normal. I've read so many things online as well and it all lines up with how things fell apart and his illness. It does make me feel better I guess to know that this is relatively common, but at the same time it makes it so hard to accept. I feel I met the person I'm suppose to be with, but this illness has taken him away from me. Not contacting him at all is so difficult, and we are several hours away from each other as well. I'm going to be over that way in a couple of weeks, I might leave a little something in his mailbox just as a little token of my love. I'm not sure what to do, but I'm having a really hard time letting him go.

Please let me know if you have any developments! If you do, I hope it's positive. Thanks for all of your responses. I'm doing better than I was the other night, was kind of breaking down, now just feel more numb than anything.

In response to: Depressed partner pushed me out of his life

Re: Depressed partner pushed me out of his life

Hi @LostandConfused, I'm glad to hear you are talking to a professional. It also made me feel better to hear this is a common way for men to act while depressed. I was told that depressed women generally reduce interactions but stay in the home but men leave the home and the relationships. I've had no new developments on my end, I'm actually in the process of moving 700kms away and starting a new job. I've decided to not tell my ex bf or his closest friends, just something I want to do for myself.

In response to: Re: Depressed partner pushed me out of his life

Re: Depressed partner pushed me out of his life

Hi @Anna88, it's great that you're doing things for yourself. I'm trying to, I can distract myself for a little bit but then it starts to consume my thoughts again. I've been thinking about moving too, I'm waiting to hear back about a second interview for a job that I already had scheduled to move back to the same state as him before this all happened. I almost withdrew, but now I'm thinking I'll see how it goes. But therapist told me I shouldn't make any major decisions right now. I've always felt I've been on track with my life, but now it just seems upside down.

In response to: Depressed partner pushed me out of his life

Re: Depressed partner pushed me out of his life

@LostandConfused, I know the feeling lol, I felt like I was on track. I've decided to move because I was made redundant and I don't have many friends or family in this town. I moved here for the relationship and so although I am making a major decision it's also a financial and career decision. I was told by one of my exs friends that I wouldn't be invited to events because they would want him there and not me, so I feel there isn't much left for me here. I'm in a small ish country town and will be moving to a larger city an hour away from a capital city, so lots more fun stuff to do. My uni friends and family are also down there aswell.

In response to: Re: Depressed partner pushed me out of his life

Re: Depressed partner pushed me out of his life

@Anna88 best of luck with the move. I was actually suppose to move in with him around the time that all of this started, I ended up turning down a job offer because he seemed very confused about our relationship, and didn't mention the depression at first. So we are still several hours apart now, which is good and bad I guess. I guess I'm glad I didn't move there and then have all this fall apart, that must be difficult for you, but I hear strength in your words. The place I'm living now is away from him, but I spent most of my time going to see him, and didn't make many friends where I'm currently living. I'm kind of starting from square one at the moment. I'm wondering if I should move back to my old city where I have some more friends for support.

I'm sorry to hear that you haven't had any progress with him, but it's probably to be expected. Just as some words of advice, in case you do reconnect at some point with him, don't do what I did. When we saw each other it seemed like he had improved so much, that feelings were back. We spent about 2 days together, I should have taken the opportunity to give him space even during that time. To leave him with good feelings about us instead of just staying by his side. Unforutnately once we were spending time together, I couldn't convince myself to just walk away (especially since I'm far away and didn't know when we would possibily each other again). But if you have a good talk or good visit, walk away! Leave things in a good place and then give him some space. Otherwise he will feel too much pressure that you want to get back together. I wish I could have done things differently, but at least at this point maybe someone else can learn from my experience and have a more successful reconnection with their loved one.

In response to: Depressed partner pushed me out of his life

Re: Depressed partner pushed me out of his life

Thanks for the good advice @LostandConfused. When we last spoke in November he said he would start counselling and if he felt better after that he would ask me out again. He wanted space to get well and I said I wouldn't contact him while he did that. So far I haven't and don't plan too, I think we ended the call in a reasonably mature not too emotional way. As hard as it is to go from talking everyday for 8 years to not speaking now for two months I know it's what he needs because otherwise he'd feel pressure about us. I'm semi hoping that he is appreciating my effort and that it will work out for me in the long run. On the other hand if he doesn't get better or in touch at least I will be used to not hearing from him. When we first broke up I decided that day I'd move towns, then after a week or so settled down a bit and decided to stay. Around the start of January after spending time down south with friends I was less emotional and decided I did in fact want to move, there's more work in my industry down there and lots of friends and family, so I'm getting excited now about the move. Fingers crossed for both of us that we have successful reconnections. I definitely didn't think I'd start 2018 as single and frantically packing a house up haha.

In response to: Re: Depressed partner pushed me out of his life

Re: Depressed partner pushed me out of his life

Hi @Anna88 I hope you had a good day. Mine didn't start out great this morning, broke down quite a bit, but at the time I had two good friends contacting me and helped me through that. It got better this afternoon after going skiing and seeing friends. It gets harder when other men are talking to me, I hate to pretend to be interested, but I know I should try because my x has made his wishes clear. I spoke to a friend who has been open about his depression with me, as soon as I told him our latest interaction, he immediately said, that's all normal for someone who is surffering and that he had been there himself and did the same things. He also said I should not reach out to him, he said no matter what I say he will likely take it the wrong way. Hearing that and from you that you're not contacting him at all, gives me a bit more resolve to not say anything. It's still so hard, I miss and worry about him every day.

It's nice to chat back and fourth with you. I wish you luck with the move. I'm thinking of moving myself, for all the same reasons as you have said. It would be bittersweet as we spent a year and a half in different states, for me to move back to the same state which is what we both wanted at one point. I guess as you're doing, I have to resolve to just do it for myself now and hope for the best. Goodnight friend.

In response to: Depressed partner pushed me out of his life

Re: Depressed partner pushed me out of his life

Hi @LostandConfused. I've had an okay day today but cried for a bit when I first woke up. The worst part is missing him, I still can't believe sometimes that he is gone. In my situation he changed so quickly and then all of a sudden it was over, I'm still getting used to the new reality. I wish he would recover and come back. We didn't say any harsh things to each other and from what I know about depression I understand he isn't thinking normally, and so would take him back. I wish I had a crystal ball to see if I ever get him back again.

In response to: Re: Depressed partner pushed me out of his life

Re: Depressed partner pushed me out of his life

Hi @Anna88 I know exactly how you feel. I wake up most nights, like last night, in a pool of sweat and my mind goes directly too thinking about him and how all this could have happened. I know that he's not thinking rationally, having a breakdown, strugging, etc. While learning that makes it easier to understand his behavior, it doesn't make it easier to accept is the best way I can put it. We both thought, at least at one point not too long ago that we had met the person that we were going to spend our lives with, and then boom all of a sudden he's gone like you said. I find it hard to keep going every day, I used to be a person who didn't have a care in the world like he would say, and now that's all gone. The world seems much less bright, and I just have to convince myself to keep going out, doing things, talking to people. It's just nothing makes me truly happy when I've lost the man I love to this disease and I cannot speak to him at all. I really want to give up hope because it's hard to live like this, but deep down I hope he recovers. I'm just worried it's going to take a very long time, and our lives will no longer intersect at that time.

In response to: Re: Depressed partner pushed me out of his life

Re: Depressed partner pushed me out of his life

Hi @LostandConfused just thought I'd check in to see how you're going? My situation is relatively unchanged as far as the relationship but I have moved house and start my new job tomorrow. I'm excited to be closer to friends and family but really miss my old house and my ex. Hope you're doing okay

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