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Supporting my wife who lives with Borderline Personality Disorder while maintaining self care.

Supporting my wife who lives with Borderline Personality Disorder while maintaining self care.

This thread is a follow on (or starting over) from my previous thread Caring for a wife with borderline personality disorder – sequel to diary of wife's hospital stay, I wanted to start over and in order to leave all the trauma and negativity of last year behind me and start fresh.

Those of you who have been following our family journey will know that after a number of hospital admissions for my darling I was encouraged by my councillor to implement some boundaries (lovingly implemented guidelines, not rules to be enforced) as well as self-care for myself as what we were doing was clearly not working and my health was /still is being affected.

Well after a smoother than expected start the boundaries and self-care were forgotten with my darling having a complete melt down and further lengthy hospital admissions due to high risk of self harm and a genuine attempt to leave us. The last 6 months particularly have been quite difficult for us all. S2 particularly had a lot of issues at school during this time and is currently seeing a councillor.

The purpose of this new thread is to again document our journey of healing, working on implemented boundaries and commitment to self care. As with the previous thread this is so that I can have a visual plan for myself with some accountability to follow through with plans in place and in the hope that it may help others in similar situations to ours. And so that I can track our progress. This was especially helpful in the last thread leading up to Christmas when I was feeling down about our current position to review what I had written and see just how far we have come.

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In response to: Supporting my wife who lives with Borderline Personality Disorder while maintaining self care.

Re: Supporting my wife who lives with Borderline Personality Disorder while maintaining self care.

Thanks @Former-Member

In response to: Re: Supporting my wife who lives with Borderline Personality Disorder while maintaining self care.

Re: Supporting my wife who lives with Borderline Personality Disorder while maintaining self care.

On the edge of another crisis here at the moment.

Darling is MIA having driven off in the car ☹

One of our boundaries is that I will call the police and report her as a possible safety risk if that happens when she is in her current state of mind but reluctant to do that just yet. She did depart in a rational manner so giving a little space is possibly the better option. (If she had departed in a cloud of smoke as she has in the past I would not hesitate). We all left at home are left to sit and worry for the day though. While I am concerned about her driving around in her current state of mind part of me wonders if she wants me to chase after her to prove I care but I just don't have the energy for that at the moment... and from past experience that just feeds into a cycle of similar behaviour.

So much for working on study today for a test I have next week.

In response to: Re: Supporting my wife who lives with Borderline Personality Disorder while maintaining self care.

Re: Supporting my wife who lives with Borderline Personality Disorder while maintaining self care.

Every time I hear ambulance and police sirens (happens a lot due to our location on the edge of town) I feel my anxiety rise. Particularly right after she left 😬

Going to be a long day. Hoping she comes home sooner rather than later.

In response to: Re: Supporting my wife who lives with Borderline Personality Disorder while maintaining self care.

Re: Supporting my wife who lives with Borderline Personality Disorder while maintaining self care.

@Determined 🙏

Have you set a time limit before you ring police? Does she have a fixed pattern of where she might go?

In response to: Re: Supporting my wife who lives with Borderline Personality Disorder while maintaining self care.

Re: Supporting my wife who lives with Borderline Personality Disorder while maintaining self care.

@Determined, is it worth sending her a message, and basing further action on any response you get? Know what you mean about ambulances. 😞

In response to: Re: Supporting my wife who lives with Borderline Personality Disorder while maintaining self care.

Re: Supporting my wife who lives with Borderline Personality Disorder while maintaining self care.

The plan is to try and contact her around 4pm @Former-Member and if I can't raise her by 5 call then.

I have just spoken to her dad though and he has just been in contact with her so a little less worried for now. Only me she hates apparently.

As far as pattern.. not really anywhere from the local park to a location over an hour away. Well that is what she has told me in the past anyway. At least this time she has spoken to someone to say she is ok rather than ignoring everyone as she has in the past.

In response to: Re: Supporting my wife who lives with Borderline Personality Disorder while maintaining self care.

Re: Supporting my wife who lives with Borderline Personality Disorder while maintaining self care.

She has just been in contact. I can breathe a little easier. Wanted to know if and what I had given the boys for lunch. Apparently my child minding competence is in question.

She has been been shopping and had lunch out apparently. Don't understand how one can complain about weight then in the next breath go and have fat loaded takeout for a meal.

In response to: Re: Supporting my wife who lives with Borderline Personality Disorder while maintaining self care.

Re: Supporting my wife who lives with Borderline Personality Disorder while maintaining self care.

@Determined, we see similar irrational disconnects all too often. The mental gymnastics of trying to understand it are exhausting.

In response to: Re: Supporting my wife who lives with Borderline Personality Disorder while maintaining self care.

Re: Supporting my wife who lives with Borderline Personality Disorder while maintaining self care.

Thanks @Smc @Former-Member

She is home now.

The rage this morning has not had the required effect on me so now we have moved on to crying and making me feel bad for not caring.

Agreed @Smc the mental gymnastics is exhausting.

In response to: Re: Supporting my wife who lives with Borderline Personality Disorder while maintaining self care.

Re: Supporting my wife who lives with Borderline Personality Disorder while maintaining self care.

I wonder if they sell special leotards for emotional gymnastics @Determined , we may all need to chip in and buy you a pair.

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