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JamcSenior Contributor
Yes did my first workout at gym with Personal Trainer yesterday only did 30 mins but she pushed me & was so supportive said i did great makes my workouts by myself look slow but even though i felt tired it has made me feel good think gym is good 4 me gets me out plus gives me a feeling of acheivment
In response to: Yes i survived
Unknown userMember
In response to: Re: Yes i survived
JamcSenior Contributor
Yes i feel at bit sore but have10 days 2 clean up my flat as i have an inspection on 17th and my place is a mess
In response to: Yes i survived
Unknown userMember
In response to: Re: Yes i survived
CannonSaltSenior Contributor
In response to: Re: Yes i survived
JamcSenior Contributor
That i can survive & stay commited to things just wish i could do it home can do outside because i get out bot at home i just crash live by myself & until i started going 2 gym would not leave the place unless i had to
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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