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Topic Tuesday//How can I be mindful when I have a mindFULL//Tues. 20 March. 7pm - 9pm AEDT

Topic Tuesday//How can I be mindful when I have a mindFULL//Tues. 20 March. 7pm - 9pm AEDT

This Topic Tuesday will investigate what mindfulness is, the obstacles we can face when trying to utilise it as a coping strategy and how we can possibly reframe our thinking of it!

Hit the 'Like' button below to get an email reminder on the night.

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In response to: Topic Tuesday//How can I be mindful when I have a mindFULL//Tues. 20 March. 7pm - 9pm AEDT

Re: Topic Tuesday//How can I be mindful when I have a mindFULL//Tues. 20 March. 7pm - 9pm AEDT

Thankyou @Former-Member for a great topic. I will go back and read the posts. 😊
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