Can't sleep !!!

it must be hard for you. are you on meds to help @Tchef

Yeah on 3 types, this site won't let me write they names for some reason

nah, cant write names of them. thats ok. im on 3 different one to. and i sleep really well on them. @Tchef

im sorry that you cant though

im of to bed now anyway. hope you get some sleep @Tchef

Hi @Tchef - did you get some sleep last night? Hope your day has been ok. also, on the forums we cant discuss specific names of meds - its one of the forum rules 🙂 Hope youre ok.

Hi @Former-Member
Yeah I got about 3 hours this morning. I've started a my new addition to my medication it seems to be helping I'm a calmer.
How are you doing?

That is great that the new med is working for you. I am struggling lately and very anxious about a lot of stuff... future is overwhelming and life is hard...

I hear what you are saying about the future, that keeps me up at night too. Had a meeting with my social worker the other day, it was are first one but I found it really helpful. He understood what I'm going through, he had mental illness too. I get anxiety about not being able to work, he says I to make my health should be my full-time job.it's so hard for me not to work, I'm slowly coming to grips that.
You just have to think to yourself once you get your head in the right space things fall into place easier said than done