outlanderSenior Contributor
rough time
is anyone around to talk to atm
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rough time
20097 replies
In response to: rough time
Zoe7Senior Contributor
Re: rough time
Taking on the feelings of other is not always a bad thing @outlander but when you turn it into a negative for yourself then that is when it becomes problemmatic. You can only really control your own emotions and you need to let others control theirs otherwise you head down a dark road and find it difficulty to drag yourself back towards the light.
In response to: Re: rough time
outlanderSenior Contributor
Re: rough time
yeah thats the hard part @Zoe7 i take it on alot even if i try to deflect it as best i can, i still seem to suck it all in!
In response to: Re: rough time
Zoe7Senior Contributor
Re: rough time
When you take on everyone else's 'stuff' it doesn't leave room to look after yourself @outlander - there are some things we cannot control and that is something you need to work on recognising - it is not an easy thing to do - can you talk about this with your online counsellor? I know youhave said that you find it hard to find the words sometimes in these sessions - maybe this is something you can talk about with them more indepth. I am happy to talk with you Hon but thinking there may be some things that you can't write here but still really need to talk about.
In response to: Re: rough time
outlanderSenior Contributor
Re: rough time
yeah i talk to her tomorrow morning @Zoe7 so i guess i can talk about it more then too
In response to: Re: rough time
Zoe7Senior Contributor
Re: rough time
That sounds like a great idea @outlander - it is definitely something that you can talk through with her tomorrow morning. What can we do tonight to help you out?
In response to: Re: rough time
outlanderSenior Contributor
Re: rough time
im not sure @Zoe7
In response to: Re: rough time
outlanderSenior Contributor
Re: rough time
ive just been watching tv and had a shower not to long ago
In response to: Re: rough time
Zoe7Senior Contributor
Re: rough time
Is chatting here a help @outlander - because I am happy to chat to you Hon 
In response to: Re: rough time
outlanderSenior Contributor
Re: rough time
Thanks @Zoe7
Not really sure what to talk about though. Worried abit about the new meds im on
Not really sure what to talk about though. Worried abit about the new meds im on
In response to: Re: rough time
outlanderSenior Contributor
Re: rough time
@Sans911 👋💜
