outlanderSenior Contributor
rough time
is anyone around to talk to atm
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rough time
20097 replies
In response to: rough time
outlanderSenior Contributor
Re: rough time
thanks @Zoe7 
im sure things will work out eventually and if they dont will jsut have to cross that bridge as they come.
im sure things will work out eventually and if they dont will jsut have to cross that bridge as they come.
In response to: rough time
outlanderSenior Contributor
Re: rough time
sorry @Zoe7 that was really rushed- triggerring stuff coming up but not from online was from work.
ill have a chat to the counsellor when i can, the next session is a fortnight away but i have my nurse on tuesday so might have a chat to her about it to.
yes your right, need o deal with the patterns of thinking, reactions etc for now and to cope in the future.
i have been working on alot of things but there is only so much i can do on my own. pity there arent any magic wands!
ill have a chat to the counsellor when i can, the next session is a fortnight away but i have my nurse on tuesday so might have a chat to her about it to.
yes your right, need o deal with the patterns of thinking, reactions etc for now and to cope in the future.
i have been working on alot of things but there is only so much i can do on my own. pity there arent any magic wands!
In response to: Re: rough time
Zoe7Senior Contributor
Re: rough time
Yes magic wands would be great @outlander 
I have said before to you that you have come a long way Hon but it is worth repeating again! But when we have multiple or complex issues to deal with the help from others is invaluable - you'll get there - you just need to find the right supports to help guide you and I believe you can have a really fulfilling life.
In response to: Re: rough time
outlanderSenior Contributor
Re: rough time
thanks @Zoe7
In response to: rough time
outlanderSenior Contributor
Re: rough time
how can someone wake up and just feel so self destructive!
there really isnt any reason behind it
there really isnt any reason behind it
In response to: Re: rough time
Unknown userMember
Re: rough time
@outlander
In response to: Re: rough time
outlanderSenior Contributor
Re: rough time
@Former-Member 💗
In response to: Re: rough time
Unknown userMember
Re: rough time
Displaced anger maybe. A subconscious buildup of stressors for me @outlander (including biochemical). Try work.it off walkingbor a swim or the gym & pray. After that, maybe journal .& meditate... You'll get there. Hugz xox
In response to: Re: rough time
outlanderSenior Contributor
Re: rough time
it could be @Former-Member
i just went for a walk while the rain and wind eased and finished up at work. after today i pretty much only go every 2nd day but only for an hr or so (not inlcuding my own horses)
am watching tv now then shower and dinner in a little while.
i just went for a walk while the rain and wind eased and finished up at work. after today i pretty much only go every 2nd day but only for an hr or so (not inlcuding my own horses)
am watching tv now then shower and dinner in a little while.
In response to: Re: rough time
outlanderSenior Contributor
Re: rough time
@Sans911 @Zoe7
