rough time

Hopefully this new gp will be able to help you with it all @outlander - referrals are part of their job too and if you get a good gp they will be proactive in helping you find the right fit. I understand it is so much harder in areas with limited resources. We went through several psychologists and a few pdocs when my gp first began looking and I was lucky that those I ended up with I felt comfortable with from the beginning but to be honest I was in no state to look myself and my GP really pushed for how urgent it was I see someone ASAP - that made sooo much difference.

It really does make a difference having at least one good support @outlander I am lucky to have 2 - my gp and pdoc and the psychologist I was seeing when I was at my worst also helped as well - I know that had to end because of where I was at and what the sessions were doing to my but we then hsd the pdoc on board as well so that made the transition a little easier. The gp and pdoc worked with me to keep me out of hospital as they knew that would be the final straw for me and they went above and beyond to help me - I wish you could find at lesat one person for you that would understand your needs and be able to help you like that too.

Sure is Hon - we can chat about anything @outlander

oh now I am stuck too @outlander - what kind of movies do you like to watch?

The Big Bang Theory, Mrs Brown's Boys, Friends and Will and Grace presently have taken over my book shelves @outlander - have the complete series of all of them. I used to prefer crime movies and series but they are too triggering nowadays. I do like kids movies sometimes but prefer tv series.