outlanderSenior Contributor
rough time
is anyone around to talk to atm
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outlanderSenior Contributor
is anyone around to talk to atm
In response to: rough time
AppleblossomSenior Contributor
Hi @Sans911I was doing an intensive workshop with very early mornings across town. I just came home cooked, ate and went to bed. No computer. It was worth it.
There were the usual mental health challenges while I was there, but mostly things were well handled.
In response to: Re: rough time
outlanderSenior Contributor
In response to: Re: rough time
Unknown userMember
Hi @outlander,
Sorry to hear you are struggling today. I am going to send an email to check in and see if you need any extra support.
I am also wondering while you are having a rough time tonight whether you could let us know a bit more what is happening and how we can best be supportive?
Take care,
Tortoiseshell
In response to: Re: rough time
Unknown userMember
*By we I mean here on the forums as well 🙂
In response to: Re: rough time
outlanderSenior Contributor
i have the helpline numbers, thanks @Former-Member
In response to: Re: rough time
Sans911Senior Contributor
Things have been really difficult for you for a long time @outlander
I disagree that you aren't strong or brave, but I understand too how you can't see those characteristics in yourself and. Perhaps look at how much resilience you have, what have come through.
For you, what does strong and brave look like?
In response to: Re: rough time
outlanderSenior Contributor
i dont really know. im sorry, i just things were easier and not a struggle on a daily basis
In response to: Re: rough time
Sans911Senior Contributor
I had a feeling there would be lasting effects from the other day @outlander
I don't know enough about you to know why you react this way, but I know some events affect more adversely than other people. It's one of the reasons I encouraged you to see a pyschologist regularly. But you are you, and you are free to make whatever decisions you feel is best for you.
Watching you suffer like this is hard, and I can only imagine how difficult it is for you. Have you tried any breathing exercises this afternoon or grounding at all?
In response to: Re: rough time
outlanderSenior Contributor
In response to: Re: rough time
Sans911Senior Contributor
It's frustrating I can't help you out more @outlander
I can't think of more options. It must ok to bulk bill, otherwise my pysch is acting illegally. Perhaps its a state by state difference.
Is there any other universities around that you could see if they have a clinic?
Is this is so frustrating for me, it must feel at times that there is nothing suitable for you. But please, please don't give up. It's just taking its time to find that special right person for you.
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