outlanderSenior Contributor
rough time
is anyone around to talk to atm
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rough time
20097 replies
In response to: rough time
Zoe7Senior Contributor
Re: rough time
Great job @outlander - you are doing very well - keep it up 
Hi @Teej
In response to: rough time
TeejSenior Contributor
Re: rough time
That makes sense @outlander. It is really hard when we have someone leave on us. I’m facing something like that too. I can’t be much help with strategies for that one as tantrumming seems my only strategy for dealing with those losses.
In response to: Re: rough time
TeejSenior Contributor
Re: rough time
Hi @Zoe7👋
In response to: Re: rough time
outlanderSenior Contributor
Re: rough time
Thanks @Zoe7 ❤
@Teej 💜 i did read about you loosing someone too. It is hard, i guess like most things time heals wounds..just have to ride it out until then..
@Teej 💜 i did read about you loosing someone too. It is hard, i guess like most things time heals wounds..just have to ride it out until then..
In response to: Re: rough time
Zoe7Senior Contributor
Re: rough time
Life just plain sucks sometimes @Teej and we do what we can to get through each day - today is one of those days ...here for you if you need Teej
In response to: Re: rough time
TeejSenior Contributor
Re: rough time
Thanks @Zoe7 🤗. It was good to read that you got through today ok. Sometimes just reading those posts helps a bit too.
Im almost numb just now which is probably ok.
In response to: Re: rough time
outlanderSenior Contributor
Re: rough time
do you have anything planned for this evening? @Teej
hello @Faith-and-Hope
hello @Faith-and-Hope
In response to: Re: rough time
Zoe7Senior Contributor
Re: rough time
Funnily enough @Teej- I am feeling a bit numb myself this afternoon - I think it is because it has been such a long day and that is easier than 'feeling' stuff - I know you know how that goes 
I personally just like seeing you around the forum in whatever capacity you are able to - I will never forget those long nights you helped to keep me company and keep my head above water and if I can do the same for you at any time then tag me Hon
In response to: Re: rough time
TeejSenior Contributor
Re: rough time
I’m on survival mode @outlander. I am trying to get through without sh because the need to switch it off is pretty high. I knew it would be after today but so far I’m getting through without doing destructive behaviours. Today and Saturday are my high danger days this week. Perhaps we should have a danger rating scale :face_with_rolling_eyes:😳
im not quite sure what I’ll do with myself tonight. It will pretty much full distraction though.
In response to: Re: rough time
outlanderSenior Contributor
Re: rough time
survival mode is ok @Teej we all have to do that sometimes. did you want to talk about what happened today? no pressure though, happy to distract you too if you need.
do you have a safety plan at all?
maybe some self care things would help tonight? hot bath, a favourite movie. reading, im not sure if you have hobbies but maybe doing some of that?
here for you too
do you have a safety plan at all?
maybe some self care things would help tonight? hot bath, a favourite movie. reading, im not sure if you have hobbies but maybe doing some of that?
here for you too
