outlanderSenior Contributor
rough time
is anyone around to talk to atm
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rough time
20097 replies
In response to: rough time
SnowieSenior Contributor
Re: rough time
Still with you @outlander
In response to: Re: rough time
outlanderSenior Contributor
Re: rough time
Thank you sis.💜 I think ive got the urges under control mostly. But still really anxious like it dies down and then comes back in full force and causing breathing troubles. @Snowie so will keep working on that i think...
Thank you also @Teej@Sans911 for your help too 💜
In response to: Re: rough time
outlanderSenior Contributor
Re: rough time
Thanks @MDT
Sorry just seen your msg
Sorry just seen your msg
In response to: Re: rough time
SnowieSenior Contributor
Re: rough time
@outlander well done hun. I can understand that anxiety easing and then coming back in full.
Still sitting with you 💜💜💜
In response to: Re: rough time
outlanderSenior Contributor
Re: rough time
Thank you @Snowie 💜
How are you tonight? Did you need to talk at all?
How are you tonight? Did you need to talk at all?
In response to: Re: rough time
TeejSenior Contributor
Re: rough time
You can do it @outlander. It sucks when the cycle repeats over and over. My therapist tells me the more times i don’t give in the stronger those neural pathways become in our brain and the easier it will get. I’m a bit better than I was with it but have a long way to go.
In response to: Re: rough time
outlanderSenior Contributor
Re: rough time
Thank you @Teej i believe you can do it too. We dont have to go it alone though, im happy to support you anytime too 💜 i was 4 months self harm free before a a week and a bit ago. Need to beat that record now.
In response to: Re: rough time
SnowieSenior Contributor
Re: rough time
@outlander let's leave me out of it for now.
I am glad you are a tiny bit better. What are you doing for the rest of the night?
In response to: Re: rough time
outlanderSenior Contributor
Re: rough time
Ok @Snowie but just for now...
No other plans for thr rest of rhe night.
Ive just made a cup of tea- want to join me? And just have a tv show on now.
Ive got hand specialist in the morning
What about you?
No other plans for thr rest of rhe night.
Ive just made a cup of tea- want to join me? And just have a tv show on now.
Ive got hand specialist in the morning
What about you?
In response to: Re: rough time
SnowieSenior Contributor
Re: rough time
Taken meds so will be asleep soonish @outlander
I hope the hand specialist goes good tomorrow
