outlanderSenior Contributor
rough time
is anyone around to talk to atm
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rough time
20097 replies
In response to: rough time
Bella1978Senior Contributor
Re: rough time
@outlander
just try and breathe luv
please dont put too much pressure on yourself about your sisters atm, it will add to your stress.
have you been able to call lifeline to chat to someone luv? if your safety plan isnt working, it may help to talk to someone over the phone - have you done that before and has it helped you?
*BIG BIG BIG SQUISHY HUGS* xxxxxxxxxxxxxxxxxx
In response to: rough time
SnowieSenior Contributor
Re: rough time
@outlanderhun I am concerned about your safety. If your safety plan isn't working and there are SI thoughts there, then can you ring SCBS. I am happy to sit here and help
In response to: rough time
MDTSenior Contributor
Re: rough time
@outlander this:
"so much going on in my brain that i cant produce what it is thats wrong because i just dont know whats wrong. its just everything. "
This is depression talking.. It screws with our abilities to figure things out for ourselves. I was like this last week in fact.
You are defs NOT and idiot and I'm not just saying that.
"so much going on in my brain that i cant produce what it is thats wrong because i just dont know whats wrong. its just everything. "
This is depression talking.. It screws with our abilities to figure things out for ourselves. I was like this last week in fact.
You are defs NOT and idiot and I'm not just saying that.
In response to: rough time
Unknown userMember
Re: rough time
@outlander
In response to: Re: rough time
outlanderSenior Contributor
Re: rough time
ill go call scbs be back after that
In response to: Re: rough time
outlanderSenior Contributor
Re: rough time
sorry mods, wrong wording on previous post
In response to: Re: rough time
outlanderSenior Contributor
Re: rough time
i feel like im always saying no to them and always sitting at home 
its not fair on them.
i dont know how to get the words out. i cant get them out.
all day ive either been numb or teary or getting upset and frustrated or dissociating. it jsut seems to go round and round and even my safety plan doesnt seem to be doing it for me tonight. the things i try it doesnt seem to be helping. my SI is through the roof or floor or whatever they want to do and i sh for the first time last night in almost 5 months and they are back again.
@Snowie@Bella1978
(edited out)
In response to: Re: rough time
outlanderSenior Contributor
Re: rough time
think its best i just go for now @Former-Member@MDT@Snowie@Bella1978 sorry...
thank you for your help
In response to: Re: rough time
SnowieSenior Contributor
Re: rough time
@outlandersis, you know I am here with you regardless. Don't be sorry for feeling this way sweetie, we all go through these times.
Take care hun, tag me if you need me.
In response to: rough time
MDTSenior Contributor
Re: rough time
Take care of yourself @outlander
Be safe and be well 🙂 you are doing better than you think
Be safe and be well 🙂 you are doing better than you think
