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rough time

rough time

is anyone around to talk to atm

20097 replies

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In response to: rough time

Re: rough time

morning sis @Sans911 i seen abit of as easier day today which is good. are you planning anything nice for yourself today as abit of rest and recharge day

In response to: rough time

Re: rough time

Good morning everyone @Faith-and-Hope @Former-Member @Bubbles3 @Shaz51 @soul @Bunniekins. I hope your Thurs is calm and pleasant.

In response to: rough time

Re: rough time

@outlanderglad you got some more sleep last night. A lay in sounds nice, if you don't have to get out of bed then don't!

Small meals seem to agree more with you so might be best to keep going with them. I remember you saying you have the kids tonight, hopefully it goes ok.

Good luck with you psychologist, will be around if you need to chat to someone afterwards.

No plans on for the rest of the day.

In response to: rough time

Re: rough time

Yeh thats what i thought @Snowie i dont get alot of lay ins so was nice.
I have small meals generally just had an extra bite but was too much. A fine balance indeed. I need to exercise a lot more than an hr and a half a day ao im aiming to add an extra half to an hr in to help shift more weight.
Yeh kids tonight and prob the weekend. Its suppose to be really hot again so inside with the air con and icees sound like a plan. I know ive got them on sunday but not saturday but my middle sisters having a sleepover at her friends house so prob wont have her.

Thanks hopefully this session wont be too dreadful but who knows with them and the way she wants to work hey.

Sounds like a chill day for you too

In response to: rough time

Re: rough time

Anything nice and relaxing planned for you today @Sans911 ?

In response to: Re: rough time

Re: rough time

@outlanderyou are good with trying to keep up your exercise. It is hard especially when it is a side affect of the meds too. I think it is meant to heat up here too on the weekend.

No, a bit of a chill day here. My pdoc increased another med but it is making me feel a bit like a zombie. Seeing how far we he can push the amount before it makes me a zoombie. Hoping we havent gone too far on this one but will give it a few days to see how it goes.

In response to: rough time

Re: rough time

I miss my paddock walks i use to do when i was working @Snowie but havent had the energy to do that lately anyway. Theres alot of hills to takle with that walk so just been cruising another footpath and the exercise bike.

Med side effects are the worst. Hopefully you dont go full zombie. Might need to find something in the day to do to occupy yourself. Boredom can make us feel zombie like too.

In response to: rough time

Re: rough time

I have my writers group to tonight @outlander and @Snowie so although I'm not stressed or pushing it, I'm hoping to come up with a poem about Joy, which is our theme tonight. Last week was fear. I might put that poem up later. I already have a few lines/ideas for tonight.

Yesterday I went to an exhibition about water. People were asked from the local community to bring in something that represents water to them. Lots of interesting bottles, interesting waters & stories. I took lots of photos so I'll add those too later.

In response to: rough time

Re: rough time

Thatll be good i hope you can write up a poem. You do very good ones so any you can share id love to read. The last one you added was one about roses i think

Wow thats an interesting exhibition. Not something that is themed water very often is it.
Would love to see pics when you put them up. @Sans911

My oil diffuser come this morning ao im looking forward to usingit friday night. Im going to get some chamomile oil today already have lavender.

Hows things at your end? How are you travelling? Still super hot?

In response to: rough time

Re: rough time

I'm doing alright @outlander @Snowie.

I'm getting involved in lots of suicide prevention/changing the world stuff which I'm really interested in. It's keeping me busy. Nice to have a little down time today.

I'm a aromatherapy geek, so I've lots and lots of recipes for your diffuser.

Off to my GP. I'll be back in an hour or so
3,511 - 3,520 of 20,097