outlanderSenior Contributor
rough time
is anyone around to talk to atm
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rough time
20097 replies
In response to: rough time
outlanderSenior Contributor
Re: rough time
I had a quick shower its helpes abit with the heat but not much else. Im laying in bed now but it feels like the rooms is moving and shaking. Its weird.
I havent had it all combined before. Usually onlyone here and there. Most i can think of its usally caused by anxiety @Snowie im only anxious more now because its happeneing
I havent had it all combined before. Usually onlyone here and there. Most i can think of its usally caused by anxiety @Snowie im only anxious more now because its happeneing
In response to: Re: rough time
SnowieSenior Contributor
Re: rough time
@outlanderglad you are laying in bed now. Can you do something to try an ease the anxiousness? A relaxation activity?
In response to: rough time
outlanderSenior Contributor
Re: rough time
Im laying in the dark with the fan on even though its chilly outside @Snowie
Ive just done a guided 5 min meditation. Its helped abit yet i cant see sleep happening yet..
How are you holding up tonight? I know you log off about this time too....
@Sans911 are u going ok?
@Former-Member ?
Ive just done a guided 5 min meditation. Its helped abit yet i cant see sleep happening yet..
How are you holding up tonight? I know you log off about this time too....
@Sans911 are u going ok?
@Former-Member ?
In response to: Re: rough time
SnowieSenior Contributor
Re: rough time
I am going ok @outlander. I doubt I will sleep much tonight anyway. To much in my head.
So still up for awhile if you want to chat about anything
In response to: rough time
outlanderSenior Contributor
Re: rough time
Its good your going ok even under these circumstances 💕 @Snowie
Honestly i dont know what to talk about feel like ive already said everything for now. I feel like shit and need sleep but its not coming easy tonight.
Honestly i dont know what to talk about feel like ive already said everything for now. I feel like shit and need sleep but its not coming easy tonight.
In response to: Re: rough time
SnowieSenior Contributor
Re: rough time
Thats ok @outlander, we can talk about something completly different if you want, or we can just sit 
In response to: Re: rough time
Unknown userMember
Re: rough time
I am so hopeful for you @Snowie that a positive change is about to start for you and lead to the support and help you need. Good luck 🙂
Hi to everyone, love reading all the good support and care that goes on here (lol just cant keep up hehe!) 🙂 hugs to all.
Hi to everyone, love reading all the good support and care that goes on here (lol just cant keep up hehe!) 🙂 hugs to all.
In response to: rough time
Unknown userMember
Re: rough time
Took the other half wafer of what the doctor gave me @outlander, calms me but whether it helps me sleep and stops the chaos in my head is another story.
Hope things go OK tomorrow @Snowie, but all you can do is give it a go...
Hope things go OK tomorrow @Snowie, but all you can do is give it a go...
In response to: rough time
outlanderSenior Contributor
Re: rough time
Hopefuly it helps @Former-Member
Hi @Former-Member nice to see you
Hi @Former-Member nice to see you
In response to: Re: rough time
SnowieSenior Contributor
Re: rough time
Thanks @Former-Member @Former-Member
Hopefully it is a positive experience
