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rough time

rough time

is anyone around to talk to atm

20097 replies

2,011 - 2,020 of 20,097

In response to: rough time

Re: rough time

Goodnight @SleepyPanda, thanks for your help

In response to: rough time

Re: rough time

@SleepyPanda - you've had a busy night. Thank you for being around. Goodnight

In response to: rough time

Re: rough time

Thank you @SleepyPanda

In response to: rough time

Re: rough time

Sorry @outlander ,if I upset you,even if you do complain they get away with that conduct that is what has tormented me past two years.
It does worry me but guys ,I read on Google dr surgeries keep your medical records for seven years?My my nurse was in a medical practice I no longer go to.If I got help again I would demand they read what they have wrote about me as I think you have that right to be involved.

In response to: rough time

Re: rough time

I'm here, so stop talking about me @outlander @Former-Member @Former-Member! Lol!

@outlander - do you remember the 'urge surfing' to I taught you. So focusing your mind on watching leaves (your thoughts) on a river. Or if you're feeling irritated, the crashing waves can be emotions of anger, dissapointment, disgust, judgement, inequality. So as each leaf or wave passes, watch that emotion go past. Don't judge it, just observe it. Try to keep your breathing even and calm.

In response to: Re: rough time

Re: rough time

Thanks @SleepyPanda😙

In response to: rough time

Re: rough time

Havent upset me @Former-Member ❤ im abit worried to read anything else they wouldve said but i will be very mindful of what i say from now on. It defeats the purpose really but i would rather that then them twist my words.

Lol @Sans911 just stay here with us please (unless you fall asleep) and yes i remember that one. I can give it ago..

In response to: rough time

Re: rough time

@outlander - I've got about an hour or so before the sleep meds kick in. And I'm helping Nell too. All good. I can be here for you both and @Former-Member if needed. You're all distracting me too.

In response to: rough time

Re: rough time

I know
I follow alot even if i dont say anything and i dont mind one bit @Sans911
Ill give the urge surfing one ago for a little bit then come bac on

In response to: rough time

Re: rough time

@outlander,wouldn't matter what you said or didnt say.At the end of the day,they are too busy with their ego's and bank account. Just get your meds,as you said.As I said I have trauma from the counseling experience. Like when the police came to my door that day,no need to repeat personal information including my cats.. After four years with this mh nurse it was cruel.There is no need for it.We want help,all we get is humiliation.
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