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rough time

outlanderSenior Contributor07 Jan 2018, 6:44 pm AEDT

rough time

is anyone around to talk to atm

20097 replies

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In response to: rough time

Unknown userMember22 Apr 2020, 9:11 am AEST

Re: rough time

No I had to go to the bathroom so I drove to a shopping center nearby @Lee82

but I am struggling with the noises

In response to: Re: rough time

Lee82Senior Contributor22 Apr 2020, 9:14 am AEST

Re: rough time

Ok please don't drive yet babe...have you gone to the bathroom yet if so maybe go outside for a while and walk around there somewhere less noisy doing your breathing exercises and trying to stay present honey. Look at the sky and all the trees. Try and hear the birds. Count the cars that go by.
@Former-Member

try and bring down you heart rate babe slow deep breaths...in for 12345

then out 54321.

In response to: Re: rough time

Unknown userMember22 Apr 2020, 9:17 am AEST

Re: rough time

Hey there @Lee82 @Former-Member, good morning to you both. The SANE Forums staff are about to get in touch via e-mail, please keep an eye on your inbox

In response to: Re: rough time

Lee82Senior Contributor22 Apr 2020, 9:31 am AEST

Re: rough time

You ok babe?
@Former-Member

In response to: Re: rough time

Lee82Senior Contributor22 Apr 2020, 9:49 am AEST

Re: rough time

I received my email and will respond to it as soon as I can. Thank you @Former-Member

In response to: Re: rough time

Lee82Senior Contributor22 Apr 2020, 10:13 am AEST

Re: rough time

What is going on babe?
@Former-Member

I know we have been sent an email and I will respond to that soon but for now I am concerned about you.

In response to: Re: rough time

Unknown userMember22 Apr 2020, 10:16 am AEST

Re: rough time

I am home and ok Lee. Just got a couple of calls to make and then I am going to have a rest.

hope your are ok my friend

Talk soon 💖💜💙💛

In response to: Re: rough time

Lee82Senior Contributor22 Apr 2020, 10:33 am AEST

Re: rough time

Ok my friend. Glad to hear your home babe. Will check in with you later.
❤️ @Former-Member

In response to: Re: rough time

Lee82Senior Contributor22 Apr 2020, 12:11 pm AEST

Re: rough time

Hey gorgeous. How you feeling?
@Former-Member

In response to: Re: rough time

Lee82Senior Contributor22 Apr 2020, 1:22 pm AEST

Re: rough time

Please talk to me babe. @Former-Member

I am worried about you. Are you safe?

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SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.

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Aboriginal flag

Torres Strait Islander flag

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SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.

SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.