outlanderSenior Contributor
rough time
is anyone around to talk to atm
FORUMS
Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
- 47,612Members
- 1,358,869Posts
- 1,400,000Visitors
rough time
20097 replies
In response to: rough time
Unknown userMember
Re: rough time
@outlander When you get back just concentrate on your breathing nice and slow
In response to: rough time
outlanderSenior Contributor
Re: rough time
I done it and had a drink. Back in bed now
This ones one of those that often sending me hurling 😞
@Former-Member
But ok breathing............
This ones one of those that often sending me hurling 😞
@Former-Member
But ok breathing............
In response to: Re: rough time
Unknown userMember
Re: rough time
@outlander Just concentrate on your breathing nice and slow, in through your nose, out through your mouth. Can you start imaging our happy place in your mind. You, me and Sans are there in front of the fire sitting there together talking. Take your mind back to what we had done that day. The car ride, walk along the beach, looking at hose shops, try and let you mind go there.💕💕💕
just to let you know if I stop responding then I have gone to sleep, I took some more meds before but should be ok for a bit longer 😐
In response to: rough time
outlanderSenior Contributor
Re: rough time
Ok @Former-Member ill try...
Thats ok if you need to go. I think once im in our happy place i wont come back out again 💕❣
Thats ok if you need to go. I think once im in our happy place i wont come back out again 💕❣
In response to: Re: rough time
Unknown userMember
Re: rough time
@outlander I am ok for a bit longer hun. I am going to our happy place too.
In response to: rough time
outlanderSenior Contributor
Re: rough time
Mm i love it there @Former-Member its my favourite place to go
Ill still here with you just are u are with me 💕
Ill still here with you just are u are with me 💕
In response to: Re: rough time
Unknown userMember
Re: rough time
@outlander Still there with you. Staying all night there. Wrapped up in blankets in front of the fire, nice and cosy
In response to: rough time
Sans911Senior Contributor
Re: rough time
@outlander my beautiful, brave lil Sis. I'm sorry I'm not here much at the moment. I'm still on hospital, and had some incrediblely distressing news today that has floored me.
But even when I'm not here, I think about you. A lot. Another follow along at what's happening for you as much as I can. So it really saddens me to hear how much you're battling with right now. Sleep is essential for so many reasons. Sleep depravation is similar to being drunk. It affects so much of what we do. I urge you to please, please take care of 6and whatever is necessary to keep you safe. I'm not of hospital support either as you well know. And tonight I've had to be quite assertive with the nurses as I needed extra care, and initially wasn't being taken seriously. Its not comfortable for me to reach that level and ask for help, but I can't do any more for myself and I needed protection and care. It initially was quite challenging, but it's actually turned around for the good. There are people who care out there, and genuinely want to help. But sometimes we have to speak up and get firm and direct to get our needs met. You are so incredibly important and vital. And I'm going to renew my goals with you and help you. But we both need strength to do that. Please take care my angel 💙💜💙💜💙💜
But even when I'm not here, I think about you. A lot. Another follow along at what's happening for you as much as I can. So it really saddens me to hear how much you're battling with right now. Sleep is essential for so many reasons. Sleep depravation is similar to being drunk. It affects so much of what we do. I urge you to please, please take care of 6and whatever is necessary to keep you safe. I'm not of hospital support either as you well know. And tonight I've had to be quite assertive with the nurses as I needed extra care, and initially wasn't being taken seriously. Its not comfortable for me to reach that level and ask for help, but I can't do any more for myself and I needed protection and care. It initially was quite challenging, but it's actually turned around for the good. There are people who care out there, and genuinely want to help. But sometimes we have to speak up and get firm and direct to get our needs met. You are so incredibly important and vital. And I'm going to renew my goals with you and help you. But we both need strength to do that. Please take care my angel 💙💜💙💜💙💜
In response to: rough time
outlanderSenior Contributor
Re: rough time
Its 6 am ad went to bed at 2ish that means 4 hrs and in that time i had 2 nightmares thr ones that make you shake and sweat. Does that really class as sleep?
If not i am at day 12 of no or little sleep. I dont know how im functioning. Headaches and nausea again so pain relief again. I feel like my brain and body are torturing itself all on its own 😕
@Former-Member thank you for last night, as always i enjoy and appreciate all you do for me. I really hope you got some sleep💕💕💕
@san911 your post made me cry and i dont know why. It is in a good way though. Ive got no idea how to respond and whether that is lack of sleep or not i dont know. Maybe its just you. One thing though is you have no need to apologise at all. That is one thing that wont change no matter how bad things get. I uh im lost for words a a simple thank you doesnt seem enough.💜💜💜
If not i am at day 12 of no or little sleep. I dont know how im functioning. Headaches and nausea again so pain relief again. I feel like my brain and body are torturing itself all on its own 😕
@Former-Member thank you for last night, as always i enjoy and appreciate all you do for me. I really hope you got some sleep💕💕💕
@san911 your post made me cry and i dont know why. It is in a good way though. Ive got no idea how to respond and whether that is lack of sleep or not i dont know. Maybe its just you. One thing though is you have no need to apologise at all. That is one thing that wont change no matter how bad things get. I uh im lost for words a a simple thank you doesnt seem enough.💜💜💜
In response to: Re: rough time
BunniekinsSenior Contributor
Re: rough time
@outlander Hi outlander just checking on you... sorry you had another bad night sleeping. Hopefully you will be able to get some sleep today. Thinking of you always xx
@Former-Member Hi NellBell hoping you have a better day today with no stress and loads of kindness coming your way xx
@Sans911 Always have you in my thoughts cannot wait for you evil MI to leave you alone. Take care love gp xx
