outlanderSenior Contributor
rough time
is anyone around to talk to atm
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rough time
20097 replies
In response to: rough time
Zoe7Senior Contributor
Re: rough time
I think your suggestion was a fabulous one @Sans911 and your presence is enough here to help both of us Hon. Poor little Jasper - hope he is okay.
In response to: rough time
Zoe7Senior Contributor
Re: rough time
If you are reluctant to give tai chi a go tonight then what else can you do to help @outlander ?
In response to: Re: rough time
outlanderSenior Contributor
Re: rough time
i agree @Sans911 you being here (even your checkin!) was more than enough. knowing your around helps and i like your suggestion too.
aww poor Jasper, thankfully next week isnt to far away even though im sure it feel like forever.
aww poor Jasper, thankfully next week isnt to far away even though im sure it feel like forever.
In response to: Re: rough time
outlanderSenior Contributor
Re: rough time
ive got some games on my phone like solitaire and word search that i could do for a little bit when im in bed @Zoe7
im just downloading a meditation app called 1giantmind as well that i could try out
im just downloading a meditation app called 1giantmind as well that i could try out
In response to: Re: rough time
Zoe7Senior Contributor
Re: rough time
All good options @outlander but it is best you don't use your phone in bed - play those games out of bed and then try the meditation when you get into bed. Having all screens off whilst in bed is better for you than having any on.
In response to: Re: rough time
outlanderSenior Contributor
Re: rough time
that is true @Zoe7
ill try to do those
ill try to do those
In response to: Re: rough time
Zoe7Senior Contributor
Re: rough time
That's good @outlander Something to try to help you out tonight and then try the tai chi app tomorrow - it really is a great way to calm both body and mind.
In response to: Re: rough time
outlanderSenior Contributor
Re: rough time
ive got abit of time to myself tomorrow (so far) so ill try to do it then so i wont be interuppted constantly. @Zoe7
maybe if it is something for me i could try to do it everyday or at least more than once a week
maybe if it is something for me i could try to do it everyday or at least more than once a week
In response to: Re: rough time
Zoe7Senior Contributor
Re: rough time
Tai chi is great for calming your thoughts and feelings when you can follow it @outlander It does take a little time to get used to it. I have a dvd that I follow when I need a refresher.
In response to: Re: rough time
outlanderSenior Contributor
Re: rough time
i may get a dvd so that i can use that intead of my phone or the computer @Zoe7 i tend to see them pretty cheap at second hand shops and sometimes the cheap shops so ill have a look around the next time im out and about
