outlanderSenior Contributor
rough time
is anyone around to talk to atm
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outlanderSenior Contributor
is anyone around to talk to atm
In response to: rough time
outlanderSenior Contributor
In response to: Re: rough time
Zoe7Senior Contributor
Yeah know that feeling @outlander A shower might help with some of the physical pain and also help relax you a little. A bath would be even better - that is what I prefer when feeling like that. A bath with bubbles (of course) - you know I love my bubbles lol
Have had those fears of sleeping for such a long time and I know it is so hard to sleep when you feel like that. You need to do some things tonight to switch off your mind a little - some of those breathing exercises we talked about last night - that will bring your heart rate down a little and if you focus on your breathing solely then some of those thoughts can be pushed aside for a little while.
In response to: Re: rough time
outlanderSenior Contributor
Lol a bath would be nice but i havent scrubbed the bath out properly so a shower will do tonight.
Ill go have a shower and then come back. Could u help me think of one or two other things along with breathing that i could try when i come back? @Zoe7
In response to: Re: rough time
outlanderSenior Contributor
@Ali11 💗
In response to: Re: rough time
Zoe7Senior Contributor
Yeah sure @outlander Enjoy your shower ![]()
In response to: Re: rough time
outlanderSenior Contributor
@Sans911 your suggestions are welcome too but no pressure 💜
In response to: Re: rough time
Ali11Senior Contributor
I love love love seeing all the support for each other in here
Make that shower a good one @outlander and wash the day away. Such a great way to relax.
In response to: Re: rough time
outlanderSenior Contributor
In response to: Re: rough time
outlanderSenior Contributor
In response to: Re: rough time
Zoe7Senior Contributor
I thought you would be longer actually @outlander but glad you are less stinky now lol
Do you want to talk about the messages or would you rather let that go?
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