outlanderSenior Contributor
rough time
is anyone around to talk to atm
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rough time
20097 replies
In response to: rough time
AppleblossomSenior Contributor
Re: rough time
It is a bit early @outlander and trying too early would make it even worse. Apart from watching screens, have you found anything that can get you into a deeply relaxed state, like yoga, meditation, mindfulness, tai chi, drawing or colouring in. Sometimes it can be very peaceful colouring some of the beautiful patterns on the internet, then you actually have something that you have made as well ...
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In response to: rough time
Unknown userMember
Re: rough time
When ever you choose to try & sleep, just try then, if you still want to. I log into SF when I have a Nitemare, & try & take it out of my mind by reading & being here with others. No one asks me to imagine that I am being cuddled. I hope you feel my love, & how much I would miss you, if you were not in SF anymore.
I may have to go now I need a drink of water. I will bbl to check on you!
Bella XOXO 🙂
@outlander
In response to: Re: rough time
outlanderSenior Contributor
Re: rough time
Iev been doing breathing exercises every night while im in bed ao i can try to sleep but i still end up back awake within half an hr or still nightmares through out @Appleblossom
Ive got puzzles and colouring apps on my phone so i can do those in bed too.
Ive got puzzles and colouring apps on my phone so i can do those in bed too.
In response to: Re: rough time
outlanderSenior Contributor
Re: rough time
Thanks for your help @Former-Member ❤
In response to: Re: rough time
outlanderSenior Contributor
Re: rough time
The next time you have a nightmare you can imagine im there with you too @Former-Member
In response to: Re: rough time
outlanderSenior Contributor
Re: rough time
@Snowie @Sans911 @Former-Member @Appleblossom @Faith-and-Hope
If any of you guys are still up would you mind sitting with me for abit?
My fear of sleep is starting to get to me abit
If any of you guys are still up would you mind sitting with me for abit?
My fear of sleep is starting to get to me abit
In response to: Re: rough time
Sans911Senior Contributor
Re: rough time
I'm here lil Sis @outlander 💜 💜
right beside you my angel
right beside you my angel
In response to: Re: rough time
outlanderSenior Contributor
Re: rough time
Thank you sis ❤ @Sans911
In response to: Re: rough time
Faith-and-HopeSenior Contributor
Re: rough time
@outlander @Sans911 .... I am around too ....
In response to: Re: rough time
Shaz51Senior Contributor
Re: rough time
I am around too @Sans911, @outlander, @Faith-and-Hope
