tillster007New Contributor
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Drugs are bad they ruined me
6 replies
In response to: Drugs are bad they ruined me
Unknown userMember
Re: Drugs are bad they ruined me
Hi @tillster007
A very warm welcome to Sane. Heavy pot smoking can alter brain chemistry - this happened to my daughter which was one of the major triggers of her diagnosis bi-polar 1 disorder. She has been off drugs now for awhile and her mental health has significantly improved.
You said you were on anti-depressants but stopped taking them out of fear they will warp your brain more. They won't my friend - they will help restore your brain chemistry over time. Are you under the care of a psychiatrist? That is a must. The right medication taken regularly together with total abstinence from drug and alcohol consumption and a healthy lifestyle - will improve your mental health vastly over time. Also seeking the support of a drug and alcohol counsellor and/or a psychologist who specialises in addiction and anxiety, will help you to see this through.
It can take some time, some years doing the latter to feel better - but there is every hope that eventually you will. So please hang in there and don't give up. There is nothing we can do about past mistakes but learn from them and moving on to make choices towards a better future.
I would recommend when you do start to feel better to find something in life that really matters to you to pursue, something that means something to you . When you get very anxious trying positive talk back and keep your mind and body very busy to distract from the anxiety. This will help you through those bad days and help prevent from falling off the wagon again. The care you give your parents is very admirable. Hope to see you around the forums 😊
In response to: Drugs are bad they ruined me
utopiaSenior Contributor
Re: Drugs are bad they ruined me
You've just started taking antidepressants. It takes at least 4 weeks for the effects of these to work on you.
So in the meantime, it's important to try and focus on any positives in your life - your parents etc. When negative thoughts come - try and push them away.
Do you have a counselor or psychologist that you see? I'd highly recommend seeing someone. It has helped me just as much as my anti depressants have.
Keep talking to people. Try not to isolate yourself. Keep posting on this forum. We are affriendly bunch and there is always someone here to talk to.
In response to: Drugs are bad they ruined me
Fancy_PantsSenior Contributor
Re: Drugs are bad they ruined me
Hi @tillster007
Welcome to the forums!
Im sorry to hear about all that you have been and are going through it sounds very confusing and lonley, I hope you find this to be a safe supportive space.
I think that @utopia is right and meds to take at least a month to work and sometimes longer to reach therapeutic levels but it would be worth asking your dr what to expect with your particular kind of med. I know that @Troubled_One has spoken about a history of use and survival (and help from drs and meds)
drug induced pyschosis is an old thread but it talks about MH issues as a result of drugs and how they determined that they were not in a deep psychosis
and we also have fact sheets on anxiety that may help http://saneforums.org/t5/Our-experience-stories/Panic-Attacks/m-p/10981/highlight/true#M949 and http://www.sane.org/information/factsheets-podcasts/158-anxiety-disorders i know that some type of therapies like CBT and exposure have had some good outcomes with this
In response to: Drugs are bad they ruined me
MuzzContributor
Re: Drugs are bad they ruined me
In response to: Drugs are bad they ruined me
Manicmatt22Contributor
Re: Drugs are bad they ruined me
Good Luck, nothing worth doing is easy. Live, life, love.
Matty
In response to: Drugs are bad they ruined me
tinolatinContributor