Another celebrity who lost the battle

Hi everyone

I just heard the news about Robin Williams death. It's really bothering me. My heart breaks at any news of someone taking their own life, and as tragic as this is it's a reminder that it doesn't matter how famous or rich you are of if you seem to 'have it all', no one out there is safe from the loneliness and the demons of depression and MI.

A very sad reminder of the importance of talking with our loved ones and reaching out in those dark times.

Am I the only one who also finds it scary, like what if one day all of this advice and known good practice just doesn't work? I get scared that, like we all know, even though you know what is the right thing to do when you're feeling your worst, the chance of you being able to do something about it can seem impossible to get to. That's where Robin, and Charlotte Dawson, and many others before them would have found themselves.

Reach out everyone. Stay connected. Know that you are loved and a good day is just around the corner.