outlanderSenior Contributor
TRIGGERRED!!!!!
I have been really badly triggerred. None of my coping strategies are working.
It is triggerred all my csa stuff and i really cant handle it!!!!
FORUMS
Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
- 47,612Members
- 1,358,869Posts
- 1,400,000Visitors
TRIGGERRED!!!!!
589 replies
In response to: TRIGGERRED!!!!!
ethSenior Contributor
Re: TRIGGERRED!!!!!
sorry @outlander my notifications just came through or I would have got back to you sooner. Sorry to hear what you're going through. Be gentle with yourself tonight - maybe a movie or a book to take your mind off it all.
In response to: Re: TRIGGERRED!!!!!
outlanderSenior Contributor
Re: TRIGGERRED!!!!!
thats ok @eth
ive been watching movies and things all day to keep safe. avoided anywhere and everyone. i didnt go to work. i havent left the house at all. hiding away. im watching a movie again now. waiting for it to finish in half hr then wil switch to a book and movie
In response to: TRIGGERRED!!!!!
outlanderSenior Contributor
Re: TRIGGERRED!!!!!
Hey @Former-Member
I tried the herbal tea again for the 3rd time but i still cant drink it 😞
I tried the herbal tea again for the 3rd time but i still cant drink it 😞
In response to: Re: TRIGGERRED!!!!!
MDTSenior Contributor
Re: TRIGGERRED!!!!!
Hey @outlander
Please take care of yourself
Please take care of yourself
In response to: TRIGGERRED!!!!!
outlanderSenior Contributor
Re: TRIGGERRED!!!!!
Been trying to do that all day @MDT sometimes successful not all day though 😞
I wish something would give tonight
I wish something would give tonight
In response to: TRIGGERRED!!!!!
outlanderSenior Contributor
Re: TRIGGERRED!!!!!
@Former-Member i dont want to take over your thread so will write here.
I cabt keep having time off. I have to go work with the person who triggerred my csa and i dont think i can handle it. It was unintended on their behalf but as u know it doesnt work that way with trauma.
No they wont be aleeping over and thats the time ill need to go do the second job. With xmas approaching ive got lots of horses to be doing. Ones going away as of tomorrow for a few days then another in a few more days then another in january.
I dont know if anything is worth it anymore. Im too senstive to triggers. My works triggerring. Family. My own house 😞 there seems to be nothing that doesnt trigger me. Even outlander was getting to me today so had to turn it off.
I cabt keep having time off. I have to go work with the person who triggerred my csa and i dont think i can handle it. It was unintended on their behalf but as u know it doesnt work that way with trauma.
No they wont be aleeping over and thats the time ill need to go do the second job. With xmas approaching ive got lots of horses to be doing. Ones going away as of tomorrow for a few days then another in a few more days then another in january.
I dont know if anything is worth it anymore. Im too senstive to triggers. My works triggerring. Family. My own house 😞 there seems to be nothing that doesnt trigger me. Even outlander was getting to me today so had to turn it off.
In response to: Re: TRIGGERRED!!!!!
Unknown userMember
Re: TRIGGERRED!!!!!
@outlanderI know you don't want to take time off work but you need to put yourself first. I am worried about you sis. I know you spoke to SANE about getting a new psychologist. I think that needs to happen sooner rather than later.
It is worth it and you are worth it. I am not giving up on you 
In response to: TRIGGERRED!!!!!
outlanderSenior Contributor
Re: TRIGGERRED!!!!!
I just dont know @Former-Member then I have to retell everything. They only help for a few sessions anyway. It feels like a waste of time and energy atm.
And work. Probably get the sack soon enough with the time ive been having to take off even at 4 days a week. Its back up because of the workload and that is with my bosses help as well.
Im.heading to bed now. Sleep wont come but all well nothing new. Goodnight to you ❤ i hope your able to sleep even a little bit ❤
Good night to you too @Bunniekins ❤
And work. Probably get the sack soon enough with the time ive been having to take off even at 4 days a week. Its back up because of the workload and that is with my bosses help as well.
Im.heading to bed now. Sleep wont come but all well nothing new. Goodnight to you ❤ i hope your able to sleep even a little bit ❤
Good night to you too @Bunniekins ❤
In response to: TRIGGERRED!!!!!
outlanderSenior Contributor
Re: TRIGGERRED!!!!!
And thanks for chatting ❤
In response to: Re: TRIGGERRED!!!!!
BunniekinsSenior Contributor
Re: TRIGGERRED!!!!!
@outlander NIght outlander hope you sleep well hunny xxx
