outlanderSenior Contributor
TRIGGERRED!!!!!
I have been really badly triggerred. None of my coping strategies are working.
It is triggerred all my csa stuff and i really cant handle it!!!!
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TRIGGERRED!!!!!
589 replies
In response to: TRIGGERRED!!!!!
outlanderSenior Contributor
Re: TRIGGERRED!!!!!
@Sans911 r u still up
In response to: TRIGGERRED!!!!!
Sans911Senior Contributor
Re: TRIGGERRED!!!!!
@outlander yes hun. I'm still here. I told you I would stay with you
In response to: TRIGGERRED!!!!!
Sans911Senior Contributor
Re: TRIGGERRED!!!!!
I managed to download the app, which I didn't even know about.
In response to: TRIGGERRED!!!!!
outlanderSenior Contributor
Re: TRIGGERRED!!!!!
Everytime i even think about sleep i get bad anxiety and feel panic attack type stuff coming on
Being breathless is the worst 😞
I dont want to keep you up though with mt stupid antics @Sans911
Being breathless is the worst 😞
I dont want to keep you up though with mt stupid antics @Sans911
In response to: TRIGGERRED!!!!!
outlanderSenior Contributor
Re: TRIGGERRED!!!!!
I have the app already i have to keep it open and not log out other wise i cant log back in atm
In response to: TRIGGERRED!!!!!
outlanderSenior Contributor
Re: TRIGGERRED!!!!!
Above msg @Sans911
In response to: TRIGGERRED!!!!!
Sans911Senior Contributor
Re: TRIGGERRED!!!!!
@outlander you're antics aren't stupid my angel. Please stop saying stuff like about yourself.
Could you try the pair muscle relaxation again like last night?
Do you need me to repost it?
Could you try the pair muscle relaxation again like last night?
Do you need me to repost it?
In response to: Re: TRIGGERRED!!!!!
Zoe7Senior Contributor
Re: TRIGGERRED!!!!!
This is where you decide @outlander whether they are 'stupid antics'or reality. If it is reality then there is no need to portray them as any different. If infact they are 'stupid antics' then you can do something about them and move past them.If it is the former then you have the support - unquestionably here - if it is the latter then you can make the difference for yourself! If you find it necessary to seek support by being negative then look back as see that you have been told you have the support and the negative mindset is not necessary.
In response to: TRIGGERRED!!!!!
outlanderSenior Contributor
Re: TRIGGERRED!!!!!
Ive still got it @Sans911 will try it again
Thanks
Ok @Zoe7 thanks
Thanks
Ok @Zoe7 thanks
In response to: TRIGGERRED!!!!!
outlanderSenior Contributor
Re: TRIGGERRED!!!!!
And no they feel very real
