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Something’s not right

Sleep

Unknown userMember

Sleep

I just want to sleep . Why is that so hard ? My thoughts. are so hard to cope with. I hate nights but I hate everything about me more. I'm so tired

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In response to: Sleep

scrufyNew Contributor

Re: Sleep

I feel the same way. Cant sleep. Seems no matter what, my mind races. I’ve been on medication i wont mention but it is just for sleep. Became ineffective and went to another until it failed me as my tolerance grew. Doc says nothing left really. I believe its job stress related but i have a very good job and dont want to change carreers at this point, well cant afford to change carreers now. Just dont know what to do. Seems I’ve tried everything but i just lie there and end up with 3 hours or less sleep per night.

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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.

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Aboriginal flag
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SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.

SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.

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