KylieoNew Contributor
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Bipolar
4 replies
In response to: Bipolar
AlienBP2Senior Contributor
Re: Bipolar
Have been thinking of getting to Sydney soon to go to Zoo there with my camera....
In response to: Re: Bipolar
NikNikSenior Contributor
Re: Bipolar
Hi @Kylieo
I'm so glad you found an activity that improved your week.
What other tips would you give people to manage tough weeks?
Nik
PS: I love the zoo.. in particular the wombats ![]()
In response to: Bipolar
AlienBP2Senior Contributor
Re: Bipolar
Hot showers or better just lay in the bath with your magazine or paper and suck on a paddle pop....why be normal... That's boring ;-))
Meditation watching clouds in the sky ....stars at night and howling at the moon...not recommended when the neighbours are looking
Playing a harmonica ( they are small just put in the glove box or in your pocket
Some music is very relaxing usually light classical though some abstract modern is good to
In response to: Bipolar
Jenny23New Contributor
Re: Bipolar
I hide it too