what a horrible day

what happened @MDT

@Former-Member

@Shaz51

Had 3 hours of sleep then woke up at 5 45. Took a medication and went back to sleep. So no gym today.. i can never go when i feel tired or have little energy.

I have my assessment centre next week for that graduate program. Bit nervous about it. But today i feel really bad so im not gonna think about next week today.

I always feel like i am getting nowhere in life. That i "should" be doing more. I feel guilty that i am at home today.

I have about a month left in my degree. I think once i have done my last exam then i will put more effort into finding a job. Just as a 'thing to do' that soaks up the time.

I keep remembering and thinking about what everyone else is doing. How they have bfs or gfs.. and im just on my own.

Such a shitty feeling today. I cant do much because i am headachey and stressed out.

I feel paralysed. I'm depressed and I'm upset with myself and the world.

I see no hope for me.. i really don't

Just focus on today's battles @MDT. You are dreading your future and there is no way that you can tell what that is. Just get through today - one day at a time, just right here, right now.

Choose an attitude that moves you forward and not one that stagnates or impacts on you negatively. Think about how far you have come. That light at the end of the tunnel is so close you can almost touch it. After that - the world is your oyster.

Be kind to yourself.

Hello @MDT

Just focus on today's battles @Hamsolo01

don`t be hard on yourself today my friend , having not enough sleep makes all the difference , be kind to yourself , it was good that you could sleep today

have you eaten today , had some water to drink

fair enough @outlander

i will leave it on here now

i dont seem to get as many people responding as i expect on my threads idk.. maybe people think I'm okay when I'm not..

i submitted a body pic to a fitness website too and they told me i looked okay but needed to do more weight training.. something i could've figured out myself though.. i don't really care for putting on weight yet.. at least not until i have other parts of my life figured out (namely what I am going to be doing next year) but then I will still keep going and trying to increase weights and such

today i played a bit of xbox but progressively got worse and also played pc

i have 0 motivation to look for odd jobs and work but i might try it now through the uni site

i also want to improve my social life because i feel like i am too dependent on pre-existiing friendships and they can go stale or overused too

i was going to go to a meetup last sunday but bailed last minute because i was too tired

I don't have much self respect left because i dont see why i should bother

i lose my appetite and can't eat much which means i don't have enough energy at the gym which means i can't put as much weight on...

i can't stand living life like this because I am only just surviving and not living..

part of me doesnt want to finish uni because its a reminder of how i might've wasted my time..

i can't handle this world anymore... i really can't..

just every day is the same..

@Shaz51yeh i had dinner just before but could not finish it all....

needed to make myself a drink too so i had a scotch and dry which was nice

I have about a month left in my degree, you can do it @MDT , we are with you all the way

Sorry @MDT I didnt mean to sound mean, I want to support you but Im having trouble kepeing up with so many threads. Im sorry you dont feel supported or as supported as you would like to... is there something that we can do to make you feel more supported?

I can understand your frustrations about not knowing where to go or what to do next, it does change though. You wont be in uni forever and youll be able to get your life in order. Alot of uni students feel like that.

ok youve listed the negatives how about listing the positives?