FORUMS

Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

  • 47,612Members
  • 1,358,869Posts
  • 1,400,000Visitors
Something’s not right

I dont know how much longer i can go on like this

outlanderSenior Contributor

I dont know how much longer i can go on like this

I dont know how much longer i can keep going on like this anymore. I feel completely defeated right about now

5227 replies

771 - 780 of 5,227
1...777879...523

In response to: I dont know how much longer i can go on like this

outlanderSenior Contributor

Re: I dont know how much longer i can go on like this

I need to log off for abit. My brains going off again

@Former-Member@Sans911

In response to: I dont know how much longer i can go on like this

outlanderSenior Contributor

Re: I dont know how much longer i can go on like this

I feel sick
Physically sick

In response to: I dont know how much longer i can go on like this

Sans911Senior Contributor

Re: I dont know how much longer i can go on like this

@outlander we'll be here waiting for you

In response to: I dont know how much longer i can go on like this

outlanderSenior Contributor

Re: I dont know how much longer i can go on like this

@Sans911 its all building back up again

In response to: I dont know how much longer i can go on like this

outlanderSenior Contributor

Re: I dont know how much longer i can go on like this

Breathing is NOT helping! I feel like i need to throw up and my throw is closed off and xhest is tight as hell

In response to: I dont know how much longer i can go on like this

Sans911Senior Contributor

Re: I dont know how much longer i can go on like this

@outlander can you go and splash some cool water on your face? You have got through these moments before; you CAN do it again

In response to: I dont know how much longer i can go on like this

outlanderSenior Contributor

Re: I dont know how much longer i can go on like this

Tried it. Went for a walk to the letterbox and back then a few deep breathes but its not working @Sans911
It just keeps building up and up and i cant defuse it

In response to: I dont know how much longer i can go on like this

outlanderSenior Contributor

Re: I dont know how much longer i can go on like this

I cant do it

In response to: Re: I dont know how much longer i can go on like this

Unknown userMember

Re: I dont know how much longer i can go on like this

@outlander, Sans it right, you have gotten through these moments before. Can you try and listen to something, smiling mind app? Something like that

In response to: I dont know how much longer i can go on like this

outlanderSenior Contributor

Re: I dont know how much longer i can go on like this

Its all overwhelming and i just i dont want to go through with tomorrow
I cant do it
Im to scared
771 - 780 of 5,227
1...777879...523

SANE Forums is published by SANE with funding from the Australian Government Department of Health.

SANE Forums does not provide crisis support.
If you need immediate assistance, please see available crisis services.

Learn more about SANE and SANE services at sane.org

Back to top
SANE logo
Australian Commission on Safety and Quality in Health Care NSQDMH Accreditation logo

Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.

Donate Now
Aboriginal flag
Torres Strait Islander flag
LGBT flag
Transgender flag

SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.

SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.

Back to top
SANE logo
Australian Commission on Safety and Quality in Health Care NSQDMH Accreditation logo

Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.

Donate Now
Aboriginal flag
Torres Strait Islander flag
LGBT flag
Transgender flag

SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.

SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.

SANE is a public company limited by guarantee and registered tax-exempt charity with DGR (Deductible Gift Recipient) status.

Charity ABN 92 006 533 606. Donations of $2 or more are tax deductible. SANE, PO Box 1226, Carlton VIC 3053.