Night Shift

Good morning to whoever is around 🌞 Sitting here having my morning coffee saying hi😊

I have days like that @Angels333, perhaps you can start by telling them what you just wrote, it's an icebreaker. 😊💜

I'm guessing a busy day @Faith-and-Hope. 😊💜

@Angels333, sometimes your doctor or nurse or therapist has questions, and they lead the conversation sometimes, so let's hope for that! 🙂

If not, it's okay, just explain that you don't have any ideas to talk about, and maybe cut the session short.

I understand @Angels333

I sometimes ring Life Line and start - "Ah - I don't know how to start" - so yes - that's where to start

Start with the so-n-so winter blues - Seasonal Affective Disorder" - that is a serious and prevalent condition right now -

I didn't want to get out of bed - I have things to do and people to see etc like everyone - but these winters days give me the stark raving lack of energy that is probably on everyone's list of things to talk about

Let's know how you go afterwards -

Decadian

Good luck @comet. Wishing you the best. Catch ya later. 😊💜

I'm with you on the winter blues @Decadian Today is the first day I am trying to pull myself out of the totally dysfunctional mess that I have been over the last fortnight. Hopefully I can string a few days together but the weather is definitely against us - meant to be horrid in the next few days too😁

I hope you can find some smiles today 😊💜