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Night Shift

Night Shift

Since I am awake at 4am I thought I'd start this thread for those of us who have trouble sleeping and might find it helpful to have a place to go to chat. Whatever gets you through the night is alright.

To get the ball rolling, I'll just say that I enjoyed being part of the Topic Tuesday discussion tonight. I wish it was possible for these events to be weekly rather than monthly. Either way, thanks SANE and all the people I've met on here over recent months.

Edited June 2016 and February 2017: Night Shift is now open 24 hours a day. To join in, just click through to the last page of the thread at the top right of this post to get to the latest message.

Edited April 2017 and June 2017: For the sake of better communications between members here, I am adding that this thread is meant to be a caring, kind and gentle place of sharing. Humour is welcome, as long as its not unkindly directed towards other members. Hope your time in this chat thread is rewarding.

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Re: Night Shift

Goodmorning Everyone!..

In response to: Night Shift

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Hi @Faith-and-Hope, I'm with @Former-Member, your life, all the balls you're juggling, makes my brain hurt, and heart. But its good to hear, have you nutshell your world to refresh my memory. But still think there has to be some supernatural force keeping you going. Press on - you're gifted, & somehow its all working. Building wonderful lasting memories.

I watched 'Big Fat Greek Wedding' again last night, thanks to our chat yesterday, and had good laugh. Watched the 'special features' too - didn't know it was based on a true story. Have you seen the sequel?

Hi @Former-Member, @Terj, @Decadian, @Mazarita, and eveyone. HAVE A GREAT WEEKEND!

In response to: Night Shift

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@Former-Member hope you have a nice sleep

Good morning @Tyler77 How are you today?

@Former-Member, never watched that movie, I think i should have a look for it.

Last weekend I found a shell, don't remember if I told you guys, one of hem twisty ones where crabs or something live in - yeah I'm really good with sea creatures 🙂 Anyway I found that one, fits neatly in my hand, all the outside is shattered but the inner structure is still intact - I decided to carry that with me everywhere now to remind me that my core has not changed 🙂

Have a great weekend everyone x

In response to: Night Shift

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Wow @Former-Member, love your shell story, powerful! What a stormy journey that shell must have made to find itself in your pocked, highly valued & understood. Just love that. Keep going forward 💜

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Thanks @Former-Member .......

Amidst all the chaos I do feel blessed ...... I did have to learn to work with "what is" though, and try not to control all the outcomes too much. My faith is certainly my guiding light.

My D3 put it very nicely with this quote :

She is great at finding quotes ......

In response to: Night Shift

Re: Night Shift

I was supposed to work a cover shift this morning for a colleague who is overseas, but I have an art group that I'm leading doing some tie dye and I wasn't prepared.

I just have all this anxiety, there was no way I could manage everything today If I was working for 4 hours this morning.

I feel so guilty as classes had to be canceled because I havs anxiety 😞

In response to: Re: Night Shift

Re: Night Shift

@Angels333 I did a similar thing this week. Didn't make my class, couldn't even ring to let them know. Don't worry about it now it's in the past. You just need to look after you for now. I'm not always sure what that means but I think at the least it means don't beat yourself up on this and try to find something to take the edge off this morning. I'm trying to do the same thing. Wishing you the best for a calm day😊💜

PS. I am the only student in that class so the teacher would have turned up for nothing. I felt bad but was just trying to survive at the time

In response to: Re: Night Shift

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Glad you posted about it @Angels333.

What I have found is that "doors close, but windows open" all the time ...... and sometimes it's not just about you, or even about you at all ......

There may have been students in that class feeling anxious themselves because they had a clash of commitments that they couldn't resolve. Cancelling the class would have resolved that issue for them, quite unexpectedly, and brought them relief .....

Someone else may need to face the frustration they feel if they like to control everything, and have to learn to be more flexible about changing circumstances .....

Like you, omeone else in the class might be struggling with guilt every time they have to change their plans when it affects other people involved, and seeing you do it helps them to understand that it is, in fact, a normal part of life that affects all of us at some point.

I see it as you prioritising your health, and I am sure there is not one student in that class who would hesitate if they knew it supported your welfare according to your current needs.

Jjust make the changes you need to, when you need to, light a candle or something, and wish everybody well who might have been inconvenienced by your choice. That way you are sending out a blessing with the "plot twist" (see the image above) 😊

In response to: Night Shift

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Thanks for the replies @Faith-and-Hope and @Former-Member the problem is I teach swimming to students with special needs. Most have moderate to severe autism, I do hope the families breathe a sigh of relief at having Saturday free this week. I do feel I made the right decision, If I was more organized I would have canceled a week ago.

In response to: Re: Night Shift

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I have a special needs daughter @Angels333. I really appreciate the work you do, but perhaps parents of special needs children are front-runners in understanding that we need to look after our own energy needs as carers, and teachers are often parents as well as carers.

Only so much energy can fit into each day. Anxiety stress is unwell in the same sort of integrity that a cold is unwell, or a stomach upset is unwell, and if we don't take the right measures to nurse ourselves, the unwell will last much longer, or pass on to others ..... I cancel things if I am too stressed to manage, or running too low on energy.

@Former-Member 🐚

Found you a shell motive 😊

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