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Night Shift

Night Shift

Since I am awake at 4am I thought I'd start this thread for those of us who have trouble sleeping and might find it helpful to have a place to go to chat. Whatever gets you through the night is alright.

To get the ball rolling, I'll just say that I enjoyed being part of the Topic Tuesday discussion tonight. I wish it was possible for these events to be weekly rather than monthly. Either way, thanks SANE and all the people I've met on here over recent months.

Edited June 2016 and February 2017: Night Shift is now open 24 hours a day. To join in, just click through to the last page of the thread at the top right of this post to get to the latest message.

Edited April 2017 and June 2017: For the sake of better communications between members here, I am adding that this thread is meant to be a caring, kind and gentle place of sharing. Humour is welcome, as long as its not unkindly directed towards other members. Hope your time in this chat thread is rewarding.

40361 replies

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In response to: Night Shift

Re: Night Shift

ok fair enough @plasmo I've gotta go lie down for a bit here

In response to: Re: Night Shift

Re: Night Shift

yeah just veging here.

In response to: Re: Night Shift

Re: Night Shift

ok I crashed must have needed it @plasmo bit hard to lose weight when sleep all day tho lol

In response to: Re: Night Shift

Re: Night Shift

i tried to nap but caffeine...somehow i'm only 2kg over my target

In response to: Re: Night Shift

Re: Night Shift

well I put on 2kg but was already 5kg past loosest comfort zone which is 9kg over told myself 8 years ago maximum lol so am way past anything I can explain away

having said that, 4 years ago was 1kg less at medical and barely batted an eyelid ha @plasmo just down on self but extra weight not helping things

In response to: Re: Night Shift

Re: Night Shift

yeah same

In response to: Re: Night Shift

Re: Night Shift

tis what it is @plasmo a this weight can drop 2-3kg in a week then wouldnt feel bad about it

anyways ,, not disciplined or motivated atm but need to get moving thats all and feeling down makes you put on weight apparently lol

In response to: Re: Night Shift

Re: Night Shift

yeah i resisted the biscuits, blew out the portion control for tea though

In response to: Re: Night Shift

Re: Night Shift

I had 5 sausages for lunch told self it was all starting tomorrow re being good If I drank less often, stopped sleeping during day and walked every day drank more water ate more vegetables and ban junk food will see changes. its not that hard just that i want comfort food atm lol @plasmo

In response to: Re: Night Shift

Re: Night Shift

Hi @Former-Member I'm over here

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