Hello @Kurra, its 3am, i just got up to the toot, found your post and just had to respond. Hopefully you're getting some much needed 'shuteye' and will wake feeling a little better. Maybe a visit to the Dr for a checkup and changes to your pain management.
You sound in so much emotional and physical pain / distress tonight. I wish I could scoop you up in a big hug, 'till it all melts away. Its so understandable that you've hit the bottle to get some relief.
Naturally your mind is in hyperdrive trying to anticipate or stop the impact of this looming cascade of major life losses :
- your job
- financial security
- your life purpose (?retirement - 67yo)
- your home (roof & processions)
- your 18yo dog / companion
- your vices - smokes & drink re no$ "at all"
- etc 😞
These are such difficult changes, for anyone! Especially all at once.
Don't listen to the lies and negativity of 'blackdog' (keep him on a leash lol) but especially Please please never declare your life as "wasted"
YOU ARE SO MUCH MORE THAN WHAT CAN BE TAKEN AWAY FROM YOU!
Sometimes a good nights sleep can make all the difference.
Deep breaths and lots of water for you when you wake up.
Do you have a day off today? What's your plans? Hopefully soothing activities and lots of self care while you're coming to terms with things. Maybe time with a friend would be good, meet for a coffee, somewhere nice.
You know, your not alone. Though each story is different, many before you face the same life challenges and pull through. When it felt my life was over - a kind person whispered in my ear
"its time for you now"
This was a major learning curve for me, Self-Compassion and Self-Care, and not attaching my identity to 'performance' and 'money' etc
You will find yourself again through this crisis and that's a beautiful peaceful place to be.
Life is change, youve been through so much and you can survive this too.
Stay strong - i'll be praying for you - for peace, and for wisdom in your decisions. And that the information you need will come to you in the right time, and that tbe right people will be put on your path, and you find support in the most unsuspected places 🙂
Hugzz-n-hugzz precious Kurra 💜💜💜
