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Eating vegemite on toast.. .and introducing my self

Eating vegemite on toast.. .and introducing my self

Hiya...and Hey There,
I'm eating vegemite on Sourdough Toast, about to sit on my balcony in the Sunshine and write, drink tea and read.
Wishing you all a Peaceful, Calm, Bright day.

12 replies

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In response to: Eating vegemite on toast.. .and introducing my self

Re: Eating vegemite on toast.. .and introducing my self

Yes, @CheerBear, it is. I guess there are positives that I am learning to focus on but it seems to me that it’s not possible to ignore the shitty stuff .
The feeling that no one understands is always there.
I have learnt the techniques to challenge my negative thoughts but I don’t always have the energy or the inclination.
Beating myself up is my default setting.
Meh

In response to: Eating vegemite on toast.. .and introducing my self

Re: Eating vegemite on toast.. .and introducing my self

Hearing you with so much of the above @Catcakes. Focusing on the positives feels good (sometimes) but it doesn't take away the negatives. And it's hard when people don't get it or understand 😞

I'm heading off for the night, probably to sit with my cats (both who totally 'get it') and watch something on my laptop in bed. I can see a few others about if you feel up to meeting some more people. So many people here have similar kinds of feelings.

I hope there's something you can do that feels good for you tonight.
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