Bubbles3Senior Contributor
BUBBLES WORLD :)
me in my little world
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BUBBLES WORLD :)
2822 replies
In response to: BUBBLES WORLD :)
Bubbles3Senior Contributor
Re: BUBBLES WORLD :)
@Sans911
i just her a message crying saying i dont know if i can do this.
but its about ......i have to write down the feeling , and what he did to me down so when i go in there next i have to pretend that i talking to to him, and i have to tell him all these thing that i hate about about him. i just cant stop crying. its stressing me out so much. i dont know if i can do it. hope thats u understand that while im crying. cant really see properly
i just her a message crying saying i dont know if i can do this.
but its about ......i have to write down the feeling , and what he did to me down so when i go in there next i have to pretend that i talking to to him, and i have to tell him all these thing that i hate about about him. i just cant stop crying. its stressing me out so much. i dont know if i can do it. hope thats u understand that while im crying. cant really see properly
In response to: Re: BUBBLES WORLD :)
Bubbles3Senior Contributor
Re: BUBBLES WORLD :)
sorry @Sans911
about my dad
about my dad
In response to: Re: BUBBLES WORLD :)
Bubbles3Senior Contributor
Re: BUBBLES WORLD :)
its goig to drag me down all week @Sans911
In response to: BUBBLES WORLD :)
Faith-and-HopeSenior Contributor
Re: BUBBLES WORLD :)
That does sounds really hard @Bubbles3.
Hi @Sans911 ...... ♥️
Are you okay to chat with @Bubbles3 about this ? It's not my lived experience ..... I am new to therapists and our issues are in a different direction.
Hi @Sans911 ...... ♥️
Are you okay to chat with @Bubbles3 about this ? It's not my lived experience ..... I am new to therapists and our issues are in a different direction.
In response to: BUBBLES WORLD :)
Sans911Senior Contributor
Re: BUBBLES WORLD :)
@Bubbles3 oh, that sounds really hard. It sounds like maybe when you can, get yourself into that heads pace, get it all written out, and then be done with it. Or it will affect you all week. Hugs to you Bubbly Boo
In response to: BUBBLES WORLD :)
Bubbles3Senior Contributor
Re: BUBBLES WORLD :)
sorry @Former-Member yes i know i shouldnt have said that
delete it if you want
i leave my body and dont know what i say sometime
In response to: Re: BUBBLES WORLD :)
CheerBearSenior Contributor
Re: BUBBLES WORLD :)
Hi @Bubbles3. Hope it's ok to jump in here. I can only imagine how distressing it would be to revisit memories like you're being asked to.
Sometimes when I am feeling really distressed because I am thinking of things that happened to me in the past, it can help me to work through some grounding exercises. Does that help you?
Big time tough stuff Bubbles3 😞
In response to: BUBBLES WORLD :)
CheerBearSenior Contributor
Re: BUBBLES WORLD :)
If it's something that is causing you lots of distress, like it sounds as if it is, could you step away and take a break for a moment @Bubbles3? Could you find something else to take up brain space for a little while?
Drawing (a new tattoo design maybe)? Playing with Gizmo or your dog? Looking on Google to find something to plant in our garden here (I haven't seen you over there for a little while)?
In response to: Re: BUBBLES WORLD :)
flutterbyContributor
Re: BUBBLES WORLD :)
Hi @Bubbles3,Thank you for acknowledging your post. Well done.
i will reject the post. I am concened about you and I will send you an email if thats OK
In response to: BUBBLES WORLD :)
CheerBearSenior Contributor
Re: BUBBLES WORLD :)
@Bubbles3 my notifications aren't coming through (just wanted you to know).
Why don't you try posting some photos or images that you enjoy or that you feel will help for a while?
