Taking the plunge

Please help @Teej I wanoto die. Sorry for Blai messanger ultimately

@Former-Member minute by minute you can get through this. D will be ok if you need hospital. I’m sure a friend could come and stay with her if needed . You are loved and needed and would be missed.

@Former-Member you can talk to @Former-Member about things you can’t say on forum ..... if you go to the notification email and click on Reply it will send an email back to saneforums.org and @Former-Member can communicate with you about what is going on there tonight.

Do you have the SCBS number ?

We are all going to sit here with you regardless Hon ..... breathe as deeply as you can because it helps your body chemistry to calm itself from fight-or-flight ......,

Here with you ..... 💐💜

@Former-Member Just now you just want the pain to go. I know you’ve been holding onto it for a very long time. You can do this and get through tonight. Hospital for one night maybe get be ok to stay safe.

@Former-Member you can do this , big breath my friend, still sitting with you , how about having a cuppa xx

@Former-Member Still here for you.

Please help@ @Teej

I’ve been where you are lots before. Do you need someone to call an ambulance for you? SANE have called one before for me when I was in your state with my permission. Is that something you want to do to help? @Former-Member

@Former-Member

💜💖🥰