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I'm super excited to be running tonight’s Topic Tuesday and to explore recovery with you all!
I think it is fair to say that in mental health the word 'recovery' bears different weights and meanings to everyone. Some may not like this word at all and others may have found different ways to approach it.
I have found a few definitions of recovery online below:
“A return to normal state of health, mind, or strength” - Oxford Dictionary (by Oxford University Press)
“A clear definition of recovery is elusive and means different things to different people. But most people agree that a person ‘in recovery’ is working to take back control of his or her life and achieving their own goals and dreams” - Mary Ellen Copeland (Author and mental health recovery advocate. Quote source here)
“From the perspective of the individual with mental illness, recovery means gaining and retaining hope, understanding of ones abilities and disabilities, engagement in an active life, personal autonomy, social identity, meaning and purpose in life, and a positive sense of self”. – Department of Health Australia (article source here )
With this in mind, the first question I am putting to you is, how would you define Recovery?