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Topic Tuesday // How to build a safety plan with a loved one // 24 Oct. 7pm AEDT

Topic Tuesday // How to build a safety plan with a loved one // 24 Oct. 7pm AEDT

Hi there,

Tonight will be a community discussion about creating a safety plan with your loved one.

While we always hope that our loved one travels well, often we can constantly worry about them crashing or becoming unwell.

One strategy to alleviate the worry is to work with your loved one to create a safety plan to use in the event they become unwell. In this session we will discuss:

  • What is a safety plan
  • Safety plan templates
  • How to approach the topic with a loved one
  • What's worked (and not worked) for you

Join us from 7pm AEDT to chat to those who have been there.

To get an email reminder on the night, hit the 'Like' button below.

67 replies

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In response to: Topic Tuesday // How to build a safety plan with a loved one // 24 Oct. 7pm AEDT

Re: Topic Tuesday // How to build a safety plan with a loved one // 24 Oct. 7pm AEDT

@Former-Member - do you find it comprehensive enough? Would you add anything else?

In response to: Topic Tuesday // How to build a safety plan with a loved one // 24 Oct. 7pm AEDT

Re: Topic Tuesday // How to build a safety plan with a loved one // 24 Oct. 7pm AEDT

Great one @KF1969 - adding in a section about medication,

In response to: Topic Tuesday // How to build a safety plan with a loved one // 24 Oct. 7pm AEDT

Re: Topic Tuesday // How to build a safety plan with a loved one // 24 Oct. 7pm AEDT

Sorry does it have a space for medications/dose/allergies?

In response to: Topic Tuesday // How to build a safety plan with a loved one // 24 Oct. 7pm AEDT

Re: Topic Tuesday // How to build a safety plan with a loved one // 24 Oct. 7pm AEDT

Do you have a template of a plan in the case of a relapse?

In response to: Topic Tuesday // How to build a safety plan with a loved one // 24 Oct. 7pm AEDT

Re: Topic Tuesday // How to build a safety plan with a loved one // 24 Oct. 7pm AEDT

Hi @Misty2 - I think that's a really good point. How can someone engage with their safety plan if they don't know they are unwell.

@Misty2 - do they have insight when they are well?

In response to: Re: Topic Tuesday // How to build a safety plan with a loved one // 24 Oct. 7pm AEDT

Re: Topic Tuesday // How to build a safety plan with a loved one // 24 Oct. 7pm AEDT

@NikNikno I find it comprehensive enough for my situation, but everyone is different and it might not be comprehensive enough for someone else.

I would probably not express to someone in my real life that I am having these thoughts at the start, so by being able to start my safety plan myself or without someone noticing is important to me. And that doesn't mean I wouldn't get help because I do reach out for help, but not at the start.

In response to: Re: Topic Tuesday // How to build a safety plan with a loved one // 24 Oct. 7pm AEDT

Re: Topic Tuesday // How to build a safety plan with a loved one // 24 Oct. 7pm AEDT

No it doesn't seem so @KF1969 - but that doesn't stop you from adding that to a safety plan

In response to: Topic Tuesday // How to build a safety plan with a loved one // 24 Oct. 7pm AEDT

Re: Topic Tuesday // How to build a safety plan with a loved one // 24 Oct. 7pm AEDT

I think there is a bit of a cross over between safety and relapse prevention, depending on diagnosis and particularly where there is a prodromal period (a noticeable period where symptoms appear indicating a relapse is imminent).

In response to: Re: Topic Tuesday // How to build a safety plan with a loved one // 24 Oct. 7pm AEDT

Re: Topic Tuesday // How to build a safety plan with a loved one // 24 Oct. 7pm AEDT

That's really awesome @Former-Member thanks for sharing that!

In response to: Re: Topic Tuesday // How to build a safety plan with a loved one // 24 Oct. 7pm AEDT

Re: Topic Tuesday // How to build a safety plan with a loved one // 24 Oct. 7pm AEDT

Does anyone have a loved one who has a safety plan?

If so, how did you approach the conversation about the safety plan? Was it your idea... their idea???

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