MattyContributor
OCD and return to work
Hi there this is my story
I have severe ocd and have been off work for the last 8 months.
My OCD is environmental with myself scared to leave the house at times due to
what could be floating in the air.
If I smelt any smoke or strange smells I would shut or windows and doors of the house immediately .
If I was driving and I see dust floating across the road or smoke I would have a severe anxiety attack and stop
the car and turn it around trying to find another away around it.
I lost 15 kilograms of weight in 6 months due to myself being scared to touch food in case I contaminate it and the OCD
sometimes making me not even care about looking after myself.
I refused medication believing I could beat it myself but failed miserably.
I started taking medication and noticed a difference after around 3 weeks, I got my appetite back and would wake up
with plenty of energy keeping myself busy for most of the day.
I still had OCD thoughts however they would usually disappear after 10 to 15 minutes compared to days of previous reoccurring thoughts that would not go away.
i am due to return to work and have been on the medication for 2 and a half months problem is my anxiety levels are risiing rapidly again with OCD thoughts staying with me and I am wondering whether it is the fear of returning to work or is it possibly I have become used to the medication
Any advice or similar experiences please let me know
Thankyou