I have noticed this @Shaz51
People do not agree on what is best for what we need to eat to keep us healthy
I really love vegetables - and I make a great vegetable soup - and I would have this every day except it's really not good to eat it every day - it does have an effect -
But what can we do if doctors and specialists and dieticians all have a different idea about what we should and should not eat - and then one will tell you about a plan and then the next one suggests that is not the best
Really boring - you are right Shaz - and you are not cooking for yourself alone - I know - this can be really hard
When my kids were young I started doing some vegetarian cooking - and it was noticiable that my son's behaviour was better when he was eating those meals - but
I like meat - always have - and my then-h and my daughter wanted meat too and I was totally not into cooking different meals on the same night - I never signed on for that
But I know now that it might have been better for my son to have been a vegetarian - I am not sure about everyone else - my grand-daughter is vegan and her health has been better
But I still like meat - btw - I know you must have carb and sugar restrictions and other things like proteins and certain vegies I seem to remember
I hope there is something left that you like
Dec - feeling hopeful that there is