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How to accept help after a life of helping others

How to accept help after a life of helping others

I'm in my mid 50's and have had careers in the helping professions most of my adult life. Listening to friends and family, and even strangers on the street has been an habitual trait I can't seem to shake.

I feel a little broken at the moment trying to avoid situations where I'm used as a sounding board for 'their' problems. My own issues are on top of me and when I try to voice my concerns, a common answer is; "You think that's bad, what about me?" I then listen and engage as usual and leave the conversation feeling ignored and alone.

I wouldn't say I'm homebound, but close enough to it to feel scary and stuck. I call Lifeline sometimes for another voice in the room (I live alone) and it's mostly productive, but it doesn't replace close connections I crave; especially to discuss happy or up-lifting topics.

I was hospitalised this year and found it exasserbating being the one who needed support. I ended up listening to other patients and ignoring my own needs.

Even now I'm tempted to read posts and reach out to help.

How do I resist this temptation and focus on my own life?

Hope

268 replies

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In response to: How to accept help after a life of helping others

Re: How to accept help after a life of helping others

hearing you @Corny im abit short on words but I did read your post and had lots of feels. I really hope that things will start to look up for you soon. im glad to read that you have support offline too

In response to: How to accept help after a life of helping others

Re: How to accept help after a life of helping others

Lovely to see you here again @Corny 💙

I haven't read yours or others posts as I had eye surgery today to remove a cateract so things are a bit blurry. It's a good thing my fingers know how to hit keys without looking hey.

I'll endeavour to read and reply in a few days. In the meantime, take care.. sending hugs to all. Be kind and generous with self love ok.

Thinking of you..

Hope xo

In response to: Re: How to accept help after a life of helping others

Re: How to accept help after a life of helping others

sending hugs and well wishes for your recovery @Hope4me xo

In response to: Re: How to accept help after a life of helping others

Re: How to accept help after a life of helping others

@Hope4me 💕💜💕💜

In response to: Re: How to accept help after a life of helping others

Re: How to accept help after a life of helping others

Thank you @Maggie @Hope4me @outlander @Shaz51 @Former-Member for all your support.

No need to worry about replying @Hope4me I am glad to read that you are resting and I hope that your recovery goes smoothly. That was some snow the other week out west eh!

@Maggie @outlander @Former-Member I don't have many words either and I know that each day is a struggle for you all with all the traumas you've lived through, I have lots of support here so channel your energies to yourselves.

My sister knows me so well she emailed me this link.. this is me right here..

https://twitter.com/i/status/1164775790015156225

..how great would it be to be in a Cuddle Coma right now......I hope that you are all comatose soon

Corny xx

In response to: Re: How to accept help after a life of helping others

Re: How to accept help after a life of helping others

cuddle coma sounds really good @Corny
doesn't matter what im going through/been through it doesn't change my wanting to be here for you

In response to: Re: How to accept help after a life of helping others

Re: How to accept help after a life of helping others

A cuddle coma would be heavenly @outlander. Oh thank you lil button you are too sweet for supporting me. I am doing OK, I had a lovely time with my friends on Sunday and my mate who suffers bipolar disorder called me yesterday and we were on the phone ages. She really understands the abandoning parent thing too so that is very helpful and reassuring that I am completely normal.

Of course, being here comes with stress and distress as well as therapeutic support. I'm not the sort of person that can just turn an eye and feel absolutely nothing to some heartbreaking things you see on the ward. It just blows my mind how many young women have ECT, I don't think I ever could, but mental ill health can change so suddenly, so none of us really can say where we may, or may not be with our health and treatment in the future. It takes a lot of energy to not freak out about it, especially when you have terrible anxiety. But just because your symptoms are X for so many years, doesn't mean they can't shift or change dramatically at any time. You realise you can't be too rigid with things and versatility of mind is needed with MI because psychiatry isn't exactly an exact science, and brains are still mysterious. That said, where it is possible, I think the patient should always be involved in the decisions about their care where possible.

I hope that you are not too symptomatic at the moment Outlander and that you are enjyoing some peaceful times. I will try and pop in again soon.

Corny xx

In response to: Re: How to accept help after a life of helping others

Re: How to accept help after a life of helping others

Awwww @Corny ... thats sooo gorgeous! Feeling decidedly 'comatose' after watching that cute video. Thanks for sharing, and its so nice to see you back again after a longish break. Hi also to some of your other lovely supporters here ... @Hope4me @outlander @Maggie @Shaz51

Sherry 💜

In response to: Re: How to accept help after a life of helping others

Re: How to accept help after a life of helping others

@Corny Really cute, animal have a way of doing things, right from the heart.

Good that you have support, there are good people out there. I relate to your ward struggles, some heart breaking stories and lives.

Always happy to be here with my tiny bit of support, you deserve support, you have given, and continue to give, so much. 💕💜💕☕️☕️

In response to: Re: How to accept help after a life of helping others

Re: How to accept help after a life of helping others

Awwww @Corny ... thats sooo gorgeous!

here for you my awesome friend

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