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Unknown userMember
I recently read about the 365 Project that was started by someone who was having difficulty with depression I think.. she took a photo everyday for a year of something that she was grateful for/enjoyed etc
I was wondering if we could do something like that on here, share a picture/ describe something... about something that we are grateful for each day with a little comment.. for instance
Mods... would this be ok?!?
In response to: 365 Project
Unknown userMember
I went and forced myself to do some interval training today (first time i've purposefully moved my body in over a month!!!) and it felt GREAT!!! So loving the energy boost i got from doing it and glad i got myself out to do it!
LJ
In response to: 365 Project
Bill16Senior Contributor
In response to: 365 Project
Bill16Senior Contributor
In response to: 365 Project
Bill16Senior Contributor
In response to: 365 Project
Ace85Senior Contributor
I'm loving the fact that the weather is starting to warm up again - will be glad when winter is over. I also got to enjoy some cuddles from my niece and nephew (twins - 6 months old) this afternoon. Their hugs are magical and their laughter is contagious.
In response to: 365 Project
chookmojoSenior Contributor
I missed yesterday because I had a picture I wanted to post and couldn't get it to work... But my non image based gratitude for yesterday is for hydration. No really. Access to clean drinking water is awesome. I have a wonderful ceramic water filter that makes the most delicious water, takes all the funny smells and tastes out. I had a nap yesterday all bundled up with the heater on and between that and lugging things about in the yard I got quite dehydrated. I found that the wind had snapped of a bunch of my Daffodils and they were all soft and limp, so I brought them inside and put them in water and within a couple of hours the blooms were firm and perky again. I applied the same principal to myself and drank a lot of water. Much better.
In response to: 365 Project
Bill16Senior Contributor
In response to: Re: 365 Project
Fancy_PantsSenior Contributor
Today i am grateful for the fact that i can afford to go out and buy a coffee. There is something so lovely and peaceful about sitting in a coffee shop by yourself with a hot coffee just looking at the world... 🙂
In response to: Re: 365 Project
Unknown userMember
lol @chookmojo and @Bill16 s comment 😄
I went to a mendala drawing workshop today, only went for an hour, but was a nice distraction while the kids were away from me.
LJ
In response to: 365 Project
Bill16Senior Contributor
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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