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Unknown userMember
I recently read about the 365 Project that was started by someone who was having difficulty with depression I think.. she took a photo everyday for a year of something that she was grateful for/enjoyed etc
I was wondering if we could do something like that on here, share a picture/ describe something... about something that we are grateful for each day with a little comment.. for instance
Mods... would this be ok?!?
In response to: 365 Project
JacquesSenior Contributor
In response to: Re: 365 Project
AppleblossomSenior Contributor
I am again grateful for the people on SANE forums .... it has been so long since I have experienced a sense of connectedness and not been rejected because of the extremes of my story. Glad to see you @Jacques ... not interrupting too much with you and @hiddenite ... still thinking of you both ... that lady has good taste ...
In response to: 365 Project
Unknown userMember
In response to: Re: 365 Project
NikNikSenior Contributor
Being on the receiving end of random acts of kindness
In response to: 365 Project
PeppiPattySenior Contributor
In response to: Re: 365 Project
AppleblossomSenior Contributor
I gave my conductor a hug last night at rehearsal... he was not well but soldiering on too .. I called him a teddy bear.
They took up my suggestion and got him a chair for conducting .... but then a couple of hours into rehearsal he got antsy and starting carrying on asserting his authority ... but also admitted that he couldnt be too critical and bigoted for long ... so long as we admit we are adult and human .. its ok ... the pres likes to say that we are mere mortals and he is not ... but with all due respect ... I think that is crap ... respect does not really need pedestals.
I am grateful I can sing with good people.
In response to: Re: 365 Project
MazaritaSenior Contributor
Today I am grateful for my psychiatrist. We met this afternoon and talked about things in a practical engaged way. Have come away with some good suggestions and leads for additional help. I feel inspired to some extra action to help myself.
In response to: 365 Project
PeppiPattySenior Contributor
In response to: Re: 365 Project
MazaritaSenior Contributor
Hey @PeppiPatty
Glad you appreciate your hairdresser and wife. Sounds like you are happy with the new look. 🙂
To share more of the detail of today... some basic ideas came up like adding a weekly trip to the library to my routine and trying a bit harder to get to tai chi weekly too. I will also soon be seeing an additional therapist (psychologist) to treat addiction issues. That would be for a limited number of sessions under a mental health care plan. This needs to be organised by my GP who I will see next week. I'm also on a waiting list for a scheme where a mental health peer helps with recovery.
In response to: 365 Project
Unknown userMember
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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