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og6626New Contributor
In response to: Nothing is okay anymore
Unknown userMember
Hi @og6626
I know it's been a few days since you've written this, how are you travelling?
Was this your first time in hospital? It is really difficult to put into practice in real life what you learn in a protected environment. Do you continue to see a therapist or a day group in hospital?
Take care
In response to: Nothing is okay anymore
Unknown userMember
Hello @og6626
Like @Former-Member said it is really difficult to get yourself back into a routine after hospital, when you were in an environment that was more forced, it would be good if you could maybe stick to the basics. Maybe just one small thing a day like having a shower or eating something small even if it's some crackers.
You might like to even talk to someone so you can work through it, feel free to call our SANE Help Centre 1800 18 7263 or use our Online Chat it might be worth a try.
Lunar
In response to: Nothing is okay anymore
og6626New Contributor
In response to: Re: Nothing is okay anymore
outlanderSenior Contributor
hi @og6626 im wondering what changes when you come out of hospital for you?
is it the schedule? lack of support?
In response to: Re: Nothing is okay anymore
Shaz51Senior Contributor
Hello @og6626, how are you today my friend 
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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