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Caring for partner with Bipolar Type 2

Caring for partner with Bipolar Type 2

Hi,

What are the best ways to help someone when they don't really want to help themselves or take responsibility for their illness? I am caring for my partner who has Bipolar Type 2. I feel like at the moment, I am at the point where she relies on me for everything and I don't want to be in total control of her life, I would love for her to want to do things for herself and have initiative. She doesn't really want to help herself or do anything for herself or take responsibility for her illness. I would love some tips and your thoughts on how to be supportive without having to do everything for the person. I am feeling very burnt out but if I don't do all the things I am doing for her she won't do them for herself. I know she is capable but she doesn't really seem to care about herself as a person or be interested in helping herself get better.

Thanks guys

43 replies

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In response to: Caring for partner with Bipolar Type 2

Re: Caring for partner with Bipolar Type 2

@Littletink_
Family dynamics can be ever so complex.
Hope you are able to find a happy medium soon.

In response to: Re: Caring for partner with Bipolar Type 2

Re: Caring for partner with Bipolar Type 2

Hello @Littletink_, been thinking of you today , how are you today

In response to: Caring for partner with Bipolar Type 2

Re: Caring for partner with Bipolar Type 2

Quick check in @Littletink_

In response to: Caring for partner with Bipolar Type 2

Re: Caring for partner with Bipolar Type 2

Hi @Shaz51 and @Former-Member

Sorry for the late reply I've been really sick this week with my Mental Health. I'm feeling a bit better today though. Am going to a new GP tomorrow so I'm hoping they can help me. I hope you guys had a good week.

In response to: Re: Caring for partner with Bipolar Type 2

Re: Caring for partner with Bipolar Type 2

Ohhh @Littletink_, hope you feel better soon my friend

Let us know how you go tomorrow , we will be thinking of you

In response to: Re: Caring for partner with Bipolar Type 2

Re: Caring for partner with Bipolar Type 2

@Littletink_

Hoping you were able to get some help through your GP.

In response to: Caring for partner with Bipolar Type 2

Re: Caring for partner with Bipolar Type 2

Hi guys @Shaz51 and @Former-Member

The Gp has sent me for a blood test and I am getting my Mental Health Plan reviewed. I see the doctor again on the 18th. It's such a slow process. I'm feeling really depressed today. I am feeling really tired of living at the moment. Just such a tired feeling. I am on 225mg of Effexor so perhaps I need a change in meds. Not looking forward to weaning off that one.
How are you guys doing?

In response to: Caring for partner with Bipolar Type 2

Re: Caring for partner with Bipolar Type 2

@Littletink_ take care, good that you are getting help for yourself.

In response to: Re: Caring for partner with Bipolar Type 2

Re: Caring for partner with Bipolar Type 2

take care, @Littletink_ will be thinking of you

what do you enjoy doing to relax

In response to: Re: Caring for partner with Bipolar Type 2

Re: Caring for partner with Bipolar Type 2

Just a few observations @Littletink_ from someone who has the bp2 and has progressed a fair bit since leaving hospital four years ago. We had classes there and learned some useful stuff. One was that the brain would need rewiring after the catastrophic events. The quickest way to do that is to do things which bring you joy. Does your partner have any hobbies from before which would still interest her? Do you guys have a pet? Animals are great for recovery. Also, could you discuss her putting studying on hold until she gets to a stage where she can cope better? This is not a time to stress - it's a time to take joy in doing one thing each day, doing something different, doing anything; it's the equivalent of convalescing from a physical illness.

We also learnt that partners can mirror the sick one's symptoms. My carer was at breaking point when things all went wrong one day I was in Hosp. He did and still does an incredible amount for me. Cooking for instance. I just can't do it. It's not a question of motivation. My mind just goes blank. I am gradually getting back to it by preparing really simple things. My partner does a full day at work and then comes home and cooks for me. He celebrates any little achievements I make.

The message I came home with was; Don't beat yourself up, don't let others beat you up, and don't be diddled out of a full life. I think that is totally relevant to carers as well.

As for the fil. well. I have told very few people about my bp2 diagnosis. Folk are starting to understand depression - or at least accept it - but very little is generally know about bp1 or 2. It seems to me that pop is in denial and would come into the category of beating his daughter up (mentally). So not a good connection to have right now. If your partner can't lay down ground rules with him, I wonder if it would be possible for you to do it? Something like he can talk to his daughter about anything except her mental state and health?

Also concerned that your partner has no friends. This is another area where a pet can substitute for now. Later she might meet people at an activity which interests her. Your partner is so lucky to have you. If you can, take some time for you now and then to avoid getting burnt out. My partner sails and goes walking with other people and comes back greatly refreshed. Hang on in there. Give yourself a big pat on the back. You are carrying out one of the most challenging relationship roles.

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