Hi @Former-Member
That must feel terrible - and what do you do now?
Are you worried about what you are going through at this moment or is it about finding help?
If you are in a bad place - the most important thing is to remember to breathe - I really used to think this was a joke but no - you really need to remember to breathe - this does help - I used it myself
Then think about how you found this person and try that route again - I take it you are looking for a therapist - are you going through Medicare? If this is the case try speaking to your doctor again - or is it your doctor who has not been able to see you today? Make another appointment
Sometimes things look TERRIBLE - but in the future if you look back to today this will be small which probably doesn't help much atm -
And today you get the New Dislike Button for Horrible Events which I just invented - I don't think I already gave you one but if I did - now you have two
I really care
Dec
